Workaholism can be indicative of an underlying mental health disorder.

The following episode is not expert advice or treatment.

If you are struggling, please seek help from a professional.

I am enough.

I do enough.

I have enough.

There is nothing more that I need to accomplish in order to feel worthy or be considered good.

I will continue pursuing professional goals and personal achievements, but my ambition

will come from a place of passion and joy and excitement.

I am letting passion and fulfillment light my path and guide my steps from here on out.

I am no longer grinding just to distract myself or numb myself.

I am not overworking myself just to prove something to someone.

It is time for a paradigm shift.

Being a workaholic is not a badge of honor.

Maybe I have thought that in the past.

In fact, someone who just works all the time can really end up being quite dull and boring.

If I work my life away, I miss out on light itself.

I may lose my spark.

My light may diminish.

At the end of my life, when I look back, I will not be saying, I wish I had just worked

a little bit more.

So I bear that in mind now.

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