Welcome to the Brain Health and Beyond podcast with your hosts, Aisha and Dean Sharesai.

In this episode, we discuss Alzheimer's disease, genetics, the myths around them,

and our evidence-based plan for preserving brain health and preventing disease.

We call it the neuro plan. It's a personalized,

comprehensive plan that will give you the power to not only avoid catastrophic diseases like

dementia and stroke, but to continue to manifest the full capacity of your amazing brain at any age. You will quickly learn that our plan is not based

on some gimmick or a vitamin regimen, but relies on behavioral models that we have shown to

give you the kind of habits that build brain capacity at any age. I hope you enjoy this episode.

Dean, we're here again, and we're going to talk about

Alzheimer's disease this time. Absolutely. Even more than Alzheimer's, actually. It's about

the brain capacity, not to just avoid Alzheimer's, but to live a thriving, growing, capacity building, you know, all these terms that

we hear about all this time, about leadership and cognitive capacity and emotional intelligence,

that's what we're here for.

I agree with you.

I agree with you.

I think, you know, Alzheimer's disease is a very heavy, loaded term. It comes with so many

stories and it's a scary word. And we've seen the devastation and the consequences of this

disease. But to look on the positive side, it gives us an opportunity to understand the brain better.

And, you know, I know that we're going to go into this, but the complexity of this beautiful organ

and the lack of understanding of how it functioned in the past, you know,

and now that technology's, you know, getting better and we have better tools to understand the better,

I'm really excited to be in this field at this time.

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