Action Park Media

Hi, I'm Ethan Sopli, welcome to American Blood.

Outside of acting, my two favorite things to do are diet and eat.

I have a very complicated relationship with food and on this podcast we're going to talk

about all of it.

Food as entertainment, food as sport, food as fuel.

I'll talk to experts and the average person just like you and me.

I hate to ask you to do anything, but if you're enjoying the show, please take a moment

to like, subscribe, rate, review, all of the above on whatever app you're getting it from.

Today's guest is Beachbody Super Trainer, podcaster, author, autumn calibraries.

I'm excited to talk to her today about her mission, which is to help people attain their

best, happiest, healthiest body without restrictions or deprivation.

You can find her on Instagram at autumn calibraries.

Autumn calibraries, welcome to the American Glutton podcast.

Hello, thank you for having me on.

Autumn, I love what you do.

I have found that in the sphere of health and fitness and I will say this not super judgmental

of others necessarily too because when I was going through it, I just wanted an answer.

Like tell me what to do and I'll do it.

And if you give me even a little bit of BS that convinces me, then I'll buy into it.

And if I believe it, I'll go 100%.

And I did that time and again.

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