Autumn at the Inn, Part 4
Nothing much happens: bedtime stories to help you sleep
Wellness Loud
4.7 • 11.4K Ratings
🗓️ 6 October 2025
⏱️ 33 minutes
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| 0:00.0 | Get more, nothing much happens with bonus episodes, extra long stories, and ad-free listening, all while supporting the show you love. |
| 0:09.7 | Subscribe now. |
| 0:13.0 | You know those days when your brain just won't cooperate, when you're staring at your to-do list, hopping from call to call, and the mental |
| 0:23.1 | fog just gets thicker. I've been there. And I used to reach for another coffee, only to end up |
| 0:30.2 | jittery and then crashing later. That's why I've been trying Nature's Sunshine Brain Edge. |
| 0:37.5 | It's a clean, plant-powered drink mix that blends wild harvested Yerba Mote with new tropic botanicals to help with focus, memory, and mental clarity without the crash. |
| 0:49.9 | I've used it before recording, before writing, and I noticed I could think more clearly, |
| 0:55.5 | I could stay present, and I could actually finish what I set out to do. |
| 1:00.1 | I like that it fits right into my wellness routine, warm and cozy in a mug, or poured over ice, |
| 1:06.8 | and it feels good to know that the Yerba Mata is sourced responsibly from indigenous communities |
| 1:12.1 | in the rainforest. Plus, nature's sunshine has over 50 years of experience, sourcing pure, |
| 1:18.9 | potent ingredients, so I trust what I'm drinking. Don't fight through feeling foggy and lethargic. |
| 1:26.3 | Ignite your mental performance with brain edge. |
| 1:29.7 | Nature Sunshine is offering 20% off your first order plus free shipping. Go to naturesonshine.com |
| 1:37.5 | and use code Nothing Much at checkout. That's code nothing much at naturesunshine.com. Welcome to bedtime stories for everyone. |
| 1:53.9 | In which nothing much happens. You feel good. And then you fall asleep. |
| 2:03.8 | I'm Catherine Nikolai. I write and read all the stories you hear on nothing much happens. |
| 2:13.3 | Audio engineering is by Bob Wittersheim. |
| 2:17.3 | We give to a different charity each week, |
| 2:21.0 | and this week we are giving to Forever Home Dog Rescue. |
| 2:25.9 | They rescue dogs in need and help them find their forever homes. |
| 2:30.9 | You can learn more about them in our show notes. |
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