4.8 • 2K Ratings
🗓️ 19 November 2019
⏱️ 71 minutes
🧾️ Download transcript
Ninka-Bernadette Mauritson is a journalist, health influencer, bestselling writer, and health coach. Her son was diagnosed with autism at the age of four, but she was able to turn all of his symptoms around and she believes that the current autism epidemic is a “big wakeup call” to mothers and the Western world.
For years, her son spent weekends in institutions due to constant screaming, tantrums, aggression, sleeplessness, and no eye contact. No one in their family was sleeping through the night. But, together, they were able to eliminate every symptom in just three years.
Because Ninka wasn’t willing to keep playing the victim, which she sees a lot of in the autism community and she experienced firsthand. She started traveling around the world to learn from doctors who specialized in nutrition and lifestyle for autism. She had to find a way to respect her son’s bio-individuality, understand him, and overcome picky eating and overwhelm.
Ninka not only succeeded but found a holistic method that no one else in the autism community was talking about. She didn’t understand why at the time, but she knew that sharing this was her life purpose; she needed to help other families get the tools that she used to help her son and herself.
I know this is a sensitive topic for a lot of people, but I encourage you to listen before you react. There are a lot of really interesting stories and data here, including some new research on biotypes and bio-individuality that I learned about for the first time in this conversation. I learned a lot and, if you give this episode a chance, I know you will too.
If you are a parent of an autistic child, check out Ninka-Bernadette’s Free Autism Turnaround Mindset & Meditation Course. This is the #1 strategy to replace stress, tantrums, and confusion with peace and clarity without involving your child — a critical first step that every parent needs to make.
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0:00.0 | I'm Luke Story. For the past 22 years I've been relentlessly committed to my deepest |
0:07.4 | fashion designing the ultimate lifestyle based on the most powerful principles of spirituality, health, psychology, and personal development. |
0:16.7 | The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts behind |
0:22.3 | them with you. |
0:25.0 | Having been someone that's been into taking medicinal mushrooms for many many years I got to tell you I was super |
0:36.3 | Stoked when Four Sigma had dropped on the scene a couple years ago with their super tasty easy to use little mushroom packets. |
0:43.5 | Now one of the ones I was most excited about and continue to be excited about, in fact, just |
0:48.0 | this morning when I made my morning fatty butter coffee, I put their Rishi packet right in there straight up and I do that just about every day actually |
0:56.8 | Morning and night at least I'm doing one of them, but one of the things that's great about the Rishi is you get the health benefits from it but |
1:04.4 | they actually found a way to make it taste good now Rishi mushrooms normally |
1:07.9 | tastes really really bitter if you get a medicinal dose which by the way their products do have 1500 milligrams of |
1:15.4 | Rishi which is a medicinal dose. Somehow they've worked their magic these crazy |
1:19.5 | fins and they found a way to make Rishi actually taste good. |
1:23.0 | So part of my morning ritual will be to take their Rishi or maybe Chaga or one of their other |
1:28.0 | mushroom products, but definitely before bed or anytime I want to relax, |
1:32.4 | even right before I meditate sometimes I'll just |
1:34.4 | make myself a nice warm elixir some coconut oil some ghee throw that in the |
1:38.8 | blender and fire that |
1:43.2 | it's instantly calming and there's tons of scientific studies that indicate that ongoing |
1:46.9 | use of Rishi mushrooms not only helps you sleep the night you take it but |
1:51.8 | there's a cumulative effect so if you take |
1:53.4 | it all the time you tend to be more and more relaxed over time and your sleep cycles |
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