Australian Grand Prix Preview
F1: Chequered Flag
BBC
4.2 • 2.2K Ratings
🗓️ 5 March 2026
⏱️ 55 minutes
🧾️ Download transcript
Summary
Are Mercedes really favourites? Can Lando make a successful defence of his title? And are things really that bad at Aston Martin? Just a few of the questions Harry Benjamin, Andrew Benson and Jennie Gow tackle ahead of this weekend’s season-opening race in Melbourne. Lando joins us on the pod to tell us whether life has changed since becoming world champion. Lewis Hamilton explains why he’s so positive going into the new season. Plus, we hear from one of the new faces on the grid, Arvind Lindblad.
Transcript
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| 0:00.0 | BBC Sounds, Music, Radio Podcasts. |
| 0:05.6 | Hello, I've just nipped in before your BBC podcast starts to tell you all about |
| 0:09.4 | You're Dead to Me. We're the comedy podcast that takes history seriously. Also from the BBC |
| 0:13.9 | and presented by me, Greg Jenner. I should have told you that at the beginning. Sorry. |
| 0:17.9 | Anyway, like many other BBC podcasts, such as Desert Island Discs, Evil Genius, or In Our Time, your dead to me is available first on BBC Sounds, |
| 0:26.3 | a whole month earlier than anywhere else, in fact. So if you can't wait another day to hear |
| 0:31.2 | the very latest in history and loads of other good stuff, then listen first on BBC Sounds. |
| 0:37.4 | Five Live Formula One. Well, from the paddock in Albert Park, welcome to your first checkered flag preview of the year. Now, actually, Mark Priestley's supposed to be here, but he's actually still on a flight here. But I've done a little bit better than that. I've got the reigning world champion. The man with the number one on his car, |
| 0:54.2 | Lando Norris. And now Lando, I know you said that it doesn't change anything, being world champion, but there's got to be some perks to it. A couple of freebies, new car, new watch. What are we talking here? Free meals? No, I've got a new strap on the watch. Okay, yeah, I like it. A bit pink. Yeah? Otherwise, it, I mean, yeah, there's perks. |
| 1:12.6 | There's good things away from the track, but it doesn't change me in any way and it |
| 1:17.1 | doesn't mean I'm going to go out in qualifying in the races now and just be quickest or anything. |
| 1:23.6 | Yeah. |
| 1:24.6 | So, no, the only thing that's going to make me continue to make me happy is performing well, winning and qualifying on pole and all those things. And that's got nothing to do with what numbers on your car. Quite right too, but we're going to be watching you with great intrigue this weekend. Well, I think the world is on eyes going to be on Formula One to see how things stack up, because nobody really knows anything, but how do you feel you've had two tests in Bahrain? Where do you think McLaren stack up? We're towards the top. I certainly think we're in the mix with the top four teams, being a Red Bull Ferrari, Mercedes, and ourselves. In which order is the big question. So yeah, again, no point predicting these things. |
| 2:01.6 | We have to wait and see. We'll do our best, get the maximum out of our car. That's always a big thing, especially with how the regulation is now. |
| 2:08.6 | And there's so many opportunities of just focusing on yourself and not listening and caring about what others do. So that's our job. |
| 2:15.6 | Biggest challenge to get your head around with these new cars. |
| 2:18.3 | You mentioned all the regulation changes, energy management is the big talking point. |
| 2:22.3 | What's been the hardest thing so far to kind of adapt to? |
| 2:25.3 | Lifting makes you go quicker. |
| 2:28.3 | Yeah, is it a weird sensation to do that? |
| 2:30.3 | Yeah, because you grow up thinking more throttle means better, but that's not the case anymore, so. Well, look, we've reached McLaren here and Harry from Coms has given me a look, so I've got to let you go. Lando, go well this weekend. Best of luck for the race on Sunday. Cheers, thank you very much. All right, Cheers, Lando. Right. Just kind of out of Simon Clarenow on my own. Still no sign of Mark Priestley. Oh, but look, I found a Jenny gal and an Andrew Benson. Hey, team. Harry Benjamin. Good day. Good day, good day. Lando, Norris, I'm pretty good form there. Yeah, well, Raining world champion, back in the paddock, ready to defend it all, Andrew. What's not to like? As you just said, raining world champion, number one on the car, and we're in Australia. It's pretty good. The sun is beating down on us in this paddock. Although I think, Jenny, they've gotten rid of a load of trees. much shade than it usually is. So there's not many places to hide. Have you got your sun cream on? I have. Factor 50 all over and I find this |
| 3:29.0 | temperature wonderful. We've been in the UK for a long time. It's been wet, windy, cold, miserable, |
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