Audio Only - Threefold Mindfulness Meditation - Unguided Meditation

Secular Buddhism

Noah Rasheta

Society & Culture, Spirituality, Secular, Mindfulness, Philosophy, Religion & Spirituality, Buddhism, Meditation

4.8 • 2.7K Ratings

🗓️ 1 December 2016

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a 15-minute meditation track for practicing Threefold Mindfulness Meditation. Episode 32 "How To Meditate (Threefold Mindfulness Meditation)" explains how to use this file and how to practice Threefold Mindfulness Meditation.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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Transcript

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2:30.0	I'm going to go back to the
2:32.2	next video.
2:34.2	Thank you.
2:36.2	Bye.
2:37.2	Bye.
2:38.2	Bye.
2:39.2	Bye.
2:40.2	Bye.
2:41.2	Bye.
2:42.2	Bye.
2:43.2	Bye.
2:44.2	Bye.
2:45.2	Bye.
2:46.2	Bye.
2:47.2	Bye.
2:48.2	Bye.
2:49.2	Bye.
2:50.2	Bye.
2:51.2	Bye.
2:52.2	Bye.
2:53.2	Bye.
2:54.2	Bye.
	...

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