This is a paid advertisement from BetterHelp.

The word support, very familiar to us as football fans.

You know, we understand what it means to be part of a community, to be part of our tribe.

But who do you look to when you need support?

In a society obsessed with self-help and self-improvement, we often don't feel inclined

to ask for support from others, but we're all

better with a support system behind us, whether that's friends, family colleagues, a mentor,

perhaps, or a therapist. I reached a point where I was struggling and realized I needed support

and couldn't do it all myself, so I got myself some therapy. And having that professional

support, it was transformative for me.

Not just to get over the things I was struggling with,

but tools to carry with me as I moved forward.

As the largest online therapy provider in the world,

BetterHelp can provide access to mental health professionals

with a diverse variety of expertise.

You don't have to do it all yourself.

Get the support you need with BetterHelp.

As a listener to the Squareball, you get 10% off your first month at Betterhelp.com slash the Squareball.

BetterH-E-L-P.com slash the Squareball.

The Square Bowl podcast.

Welcome. We're back with another Square Ball update, which you can find in your podcast app.

You will find it on YouTube as well.

...