Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated

myself to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

We're all kind of driven in relationships by attachment needs, and the quality of the relationship is going to really

be determined by how well those attachment needs between partners are and are not met.

If they are kind of wholly not met, we're going to have an insecure attached relationship.

If they're wholly met, for the most part, we're going to have a securely attached

relationship. And so what happens is that we typically see two insecurely attached partners.

One is more what we call the anxious attachment. We can get into that later if you want.

One is more of the avoidant attachment. And so the way that they're coming

together and communicating is really kind of fear-based, not safe, and really, you know, is just

eroding their attachment security in the way that they're communicating. We call this a negative

cycle. On today's episode of the CLS experience of a very romantic treat, she's not just a licensed

marriage and family therapist.

She's a groundbreaking force redefining the landscape of relationship counseling, and she

helps people all over the globe, no big deal.

With a master's degree in psychology from Phillips Graduate Institute, She stands out as a true visionary,

bringing unparalleled depth and insight to understanding love and attachment big facts. Her

influence extends far beyond her impressive Instagram following of over a million. She's a guiding

light, compassionally navigating thousands through the layers and dynamics of relationships.

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