Attachment Styles: What’s Yours & Why It Matters | Thais Gibson
Culture Apothecary with Alex Clark
Turning Point USA
5 • 9.5K Ratings
🗓️ 14 October 2025
⏱️ 56 minutes
🧾️ Download transcript
Summary
What if the way you love, fight, or text back all comes from how you were held as a baby? 👶
In this episode, I sit down with Thais Gibson, founder of The Personal Development School and attachment theory guru, to get real about how our earliest environment didn’t just shape our childhood — it built our attachment style, and it’s been running the show ever since.
We dive into what shapes your attachment style, the truth about daycare and bonding, and whether we’re stuck in these patterns for life. Plus, Thais reveals what she thinks my attachment style is… and it might surprise you. 😳
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Our Guest:
Thais Gibson
Thais's Links:
IG: The Personal Development School
Website: The Personal Development School University
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Transcript
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| 0:00.0 | What is the healing process like when you're trying to fix your attachment? |
| 0:03.9 | Like, what's step one? |
| 0:05.2 | Rewire our triggers, learn our needs, make sure that we can actually then communicate our needs. |
| 0:09.6 | Rewire a nervous system function. |
| 0:11.1 | We actually have to be able to change our boundaries, being able to properly change our behaviors. What if the way you love, fight, text back, or shut down completely in relationships, |
| 0:44.9 | all traces back to how someone held you as a baby? |
| 0:48.1 | Today's guest, Tyus Gibson, says your earliest environment didn't just shape your childhood. |
| 0:53.1 | It built your attachment style. |
| 0:54.9 | And it's been running the show ever since. |
| 0:56.9 | Whether you're anxious, avoidant, or somewhere in between, |
| 1:00.3 | this conversation will help you understand why you connect with people the way you do |
| 1:04.3 | and how to rewire patterns that no longer serve you. |
| 1:07.6 | Tyas is the founder of the Personal Development School, |
| 1:10.2 | a PhD in pastoral counseling, |
| 1:12.1 | and has worked with tens of thousands of people to help them become securely attached, no matter |
| 1:16.8 | how they started. We get into what actually shapes your attachment style and how early it begins, |
| 1:22.2 | the truth about daycare and secure bonding, and whether you're stuck with your patterns or can |
| 1:27.0 | change them for good. |
| 1:28.3 | Plus, what she thinks my attachment style is. |
| 1:31.2 | Watch this episode on the real Alex Clark YouTube channel or Culture Apothecary on Spotify. |
| 1:35.5 | Pause, though, before we get started right here, leave a five-star review. |
| 1:39.0 | Tell me how you found us. |
... |
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