Attachment Deep Dive - Chapter 1 - John Bowlby (2019 Rerun)
Psychology In Seattle Podcast
Kirk Honda
4.5 • 1.3K Ratings
🗓️ 22 July 2023
⏱️ 20 minutes
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Summary
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March 18, 2019
The Psychology In Seattle Podcast ®
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Transcript
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| 0:00.0 | Hey, deserving listeners. I want to tell you something. Attachment theory is the most important |
| 0:13.3 | theory in my life. I use attachment theory with my clients. I use it with my personal life. |
| 0:21.8 | I use it to interpret other people's behavior. I use it to interpret my own behavior, my |
| 0:28.2 | own emotions, my reactions to other people. Every regrettable thing I've ever done can be |
| 0:36.3 | elegantly and thoroughly explained through attachment theory. It explains so many things that I've |
| 0:42.6 | done when I've thought, geez, why did I do that? You know, why did I say that? Why did I hurt that |
| 0:47.6 | person's feelings? Why did they hurt my feelings? Why did I overreact in that moment? Attachment theory |
| 0:54.6 | explains it all. It explains so many things about the human experience, childhood development, |
| 1:02.1 | psychopathology, personality disorders can be explained easily through attachment theory, |
| 1:08.2 | anxiety, depression, complex PTSD, and research has looked into the connections between these |
| 1:14.6 | things. And I'll get into that in this deep dive. Eating disorders are explained through |
| 1:19.7 | attachment theory, divorce, you know, conflict and marriage, bad parenting, good parenting can be |
| 1:27.4 | explained through attachment theory. Attachment theory explains why therapy works itself, why any |
| 1:34.1 | relationship works to make us feel better. Attachment theory, it could be said, explains why this |
| 1:39.4 | podcast helps people. You know, why listen to this podcast as opposed to one of the other |
| 1:45.8 | thousands of other podcasts. Attachment theory explains why people fight with each other, |
| 1:52.9 | why groups of people fight over random things on the internet, why nations fight with each other, |
| 1:58.4 | why we like romcoms, why we like reality TV shows, why we like this sort of TV shows where they |
| 2:05.9 | will do an act on stage like sing a song, but we need to hear the backstory. Attachment theory |
| 2:11.4 | explains all that. Attachment theory explains why we feel bad when our spouse is distant from us, |
| 2:17.6 | feels distant, you know, explains why we feel bad. Attachment theory explains why we get angry at our |
| 2:23.1 | spouses, why our spouses get angry at us. It explains why we grieve when we lose someone. And |
... |
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