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The Mark Divine Show

Athletic Lifestyle and Training with Lauren Fisher and Rasmus Andersen

The Mark Divine Show

Mark Divine

Self-improvement, Alternative Health, Education, Health & Fitness

4.81.7K Ratings

🗓️ 29 May 2019

⏱️ 69 minutes

🧾️ Download transcript

Summary

Lauren Fisher is well-known as a superb, young CrossFit competitor and athlete. Lauren started "GrownStrong," a company dedicated to bringing out a different concept of women's strength. With her partner Rasmus Andersen, who is a Danish CrossFit athlete, they operate "GrownStrong," and they are both still major CrossFit contenders. Today, Mark talks with them about the athletic lifestyle involved in CrossFit and how they find balance with athleticism and other demands. Learn how: At...

Transcript

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0:00.0

You can't. I think visualization is so underrated because I feel like almost any workout is 80%

0:20.4

mental and 20% physical.

0:22.6

I'm swinging frog men of the UTT.

0:26.2

I love doing live training.

0:31.2

Working with individuals one-on-one and in small groups, I mean it really to me is the only way to truly learn something.

0:39.0

And for years we didn't have that option for Embil Mind but now we have a three day

0:44.3

experience called the Unbilil Mind experience. Super cool event where you can come

0:49.7

and work with myself and their top coaches in Carls Bed, California to learn the

0:55.1

unbeatable mind operating system and to download the tools and training to

1:00.1

develop your unbeable mind in person and taught by me and a few of my top coaches.

1:06.0

I'm super stoked for this event.

1:08.0

It is transformative.

1:09.6

We unpack the entire unbeable mind model and you're going to get wet and sandy, if that's your choice,

1:16.0

perform some of the training from Kukora Yoga and learn how to do integrated movements so you'll be very busy.

1:22.0

It's a total

1:23.0

somatic embodied leadership development program so if you love live training and you

1:28.5

want to go deep with unbeatle mind check out unbeable mind dot com slash

1:31.5

experience to learn more about out Unbeadable Mind.com. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . hoo ya. Hey folks, this is Mark Devine.

1:43.1

Welcome back to the Unbeatable Mind podcast.

1:46.1

Thanks so much for joining me today.

1:48.0

I don't take it for granted.

1:49.1

I know you're super busy, a hundred and one thousand distractions coming at you the fact that you're spending time with us, that means

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