Truck family this week on barbell.

We are talking assessments and movement screens

and how you could stop get jacked up in this episode.

We're talking about why you need to screen your athletes

or if you are an athlete yourself,

why you need to be screening yourself,

why every exercise is a movement screen

with the basics R for screening movement.

What the best mobility screen is how movement screens

can make you a better coach

and when you should test and retest athletes

to see improvement.

But before we get into it, of course,

we've got to thank our friends over at Organify the Green,

the Red, the Gold.

Everything you need to get your micronutrients,

the vitamins and minerals to make everything

in your body happen.

Do you know how hormonal reactions happen?

Do you know how enzymes get triggered?

Probably not.

That's because micronutrients do it.

...