When was the last time you stopped and listened to your body?

Here's a Holland and Barrett ad break to do just that.

Go on, tune in.

Think about your body when you exercise.

Are those knees creaking?

Are your muscles ever so slightly aching?

Or are they trying to say,

You've got to show me love.

We know what your body's asking for.

In store online on the app.

Back Your Body, Holland and Barrett.

Attention all passengers.

The Uber ride for Jeff's rugby team will depart in five minutes from Platform 15. Your ride comes with six toilets and a refreshment's carriage that you'll empty within five minutes.

Thank you for booking your tickets on Uber.

Trains on Uber.

Right, home from work, walk the dog, kids are back.

Mom!

Up the stairs for something.

Ugh, back down, no idea what I went up for.

Mom, what's for dinner?

Chop, sizzle, done.

Hello, fresh, can't slow life down,

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