ASMR Healing from Depression 🌙 Soft-Spoken 🌙 Honest Update & Chit-Chat
PetiteStacy ASMR
Stacy
4.6 • 591 Ratings
🗓️ 6 June 2025
⏱️ 44 minutes
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Summary
Today I'm sharing a brief life update on how I'm doing and sharing the small ways I'm healing from depression. If you're experiencing mental health issues like anxiety, stress, or depression I recommend seeking out a professional for guidance (if possible). Below I have listed a few resources I could find but please also research what will work for you. Therapy is not the only way to heal and you can find resources that fit your needs. All my love. 💕
🌿 Resources 🌿Affordable Therapy: https://openpathcollective.org/Find Free or Reduced-cost resources: https://findhelp.org/ Access Mental Health Support: https://www.211.org/Therapy For Black Women/Non-Binary: https://thelovelandfoundation.org/https://giveanhour.org/https://www.betterhelp.com/https://growtherapy.com/https://www.talkspace.com/ National Suicide Prevention Lifeline – Call 800-273-TALK (8255)Crisis Text Line – Text NAMI to 741-741Disclaimer: No mental health links are affiliated or sponsored. This episode is not professional medical or health advice.
See more at the video episode link:
https://youtu.be/TV5woYfl6IQ
Subscribe to my ASMR Channel: https://www.youtube.com/PetiteStacy
Transcript
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| 0:00.0 | Hello, hello, hello, welcome. Welcome to another video. We're in a little bit of a different |
| 0:15.0 | perspective today because I'm just sitting on my couch in my living room. |
| 0:23.6 | I just wanted to do a very chill video with you today just to give an update. |
| 0:31.6 | I know I've been a little infrequent with some videos and there's reasons for that. |
| 0:38.3 | Um, one of the reasons was my mic had some issues, so I, that delayed me for like a week. |
| 0:47.3 | It turned out to be a cord I needed, so that's figured out. |
| 0:51.3 | I actually did revive an old mic of mine for this video, which still works, |
| 0:57.6 | thankfully. So you're getting this mic today. We'll see how it goes, but yeah, and I would say |
| 1:06.6 | the bigger reason why I've been infrequent is because, and I've mentioned it in a few videos ago, but I've been dealing with some depression, mental health, I don't know what to call it, mental health issues, sounds really weird, but mental health issues. |
| 1:30.3 | My mental health has not been great in the last, I want to say since last November, but it really started to take a toll in, I would say, April May. |
| 1:49.0 | And yeah, there was just an episode that happened a few weeks ago that really just has made me off with my schedule. |
| 2:00.0 | I have, thankfully thankfully since been able to go to therapy, so that's been great. |
| 2:07.6 | And a lot of it has to do with sort of just some general stuff that is kind of outside of my control with like job security stuff. |
| 2:21.3 | I still have my job, but there's just been a lot of reasons why the career path I'm on in my day-to-day, you know, it's struggling economically, |
| 2:41.4 | and I think a lot of things are. So it's just been sort of stressful with that. I work for a |
| 2:50.3 | company, so it's not like my own business or anything, |
| 2:52.5 | but it still feels a little, feels a little unbalanced and makes me have to reevaluate a lot, |
| 3:02.6 | but for now I'm grateful I even have a job, so we'll see. |
| 3:08.3 | It's also daytime right now, so there's some dogs barking. |
| 3:13.3 | I'm gonna try to pull through as quickly as I can. |
| 3:17.3 | Um, but also on top of career stuff that I've been dealing with is some PTSD from a few years ago back in |
| 3:30.3 | 2022. My husband was in a car accident. He was not driving. He was actually in an Uber. |
... |
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