Hello, hello, hello, hello.

And welcome to your safe space.

Today, today, tonight, I'm going to be helping you fall asleep in 30 minutes or less.

And we have some very relaxing triggers.

A trigger that I also created today, like arts and crafts.

And I just want you to relax with me or relax together.

There is nothing you need to worry about in this moment but just us being together and relaxing.

So, I'm gonna start with clipping your back with these, just to get it out of your face and then we'll get into the triggers.

And I will be making it darker in here so that we can relax a little more.

Okay, good, and take up this clip.

Get it fast.

Good, and...

Now, let's just wash your face, get you all comfy and ready for bed.

And then we will listen to some sounds together. So you can shut your eyes if you'd like, or you can keep them open.

Just get very comfortable, okay?

Alright.

So, I have my famous Dula Acne Keep It Clear

Acne Foaming Glancer

by Duba Skin Care, my favorite face wash ever. I'm just going to put it on you, we're going to exfoliate your face a little bit, okay?

So, set that at the side

I'm just going to put it all over your face

I get a little more I'm just going gonna put it everywhere, like that.

...