Hello, hello, hello, and welcome to your safe space.

So I want to connect one on one with you right now.

So I have this brush right here to brush your face. I have air brush. To brush your hair.

Maybe we can do a little skin care, but I also wanted to pluck away any negative thoughts or anxiety that you're maybe

experiencing right now. So I have these tweezers right here, and I'm just going to plug away

any negative thoughts or anxiety that you may be experiencing any guilt, shame, sadness, nostalgia,

anything that's weighing you down, we're going to have, I am going to take it away, okay?

And we can get some scissors and snip it away as well. So let me get my scissors and let's begin.

I know you like these. All right. So I'm just going to take away those thoughts that tell you, you're not worthy. Don't worry, you are safe with me. It's okay to feel

heavy emotions. It's okay to not feel present because you feel like you're being pulled in the future, past, pulled into your mind.

That's okay.

Don't feel like you have to be any way with me right now.

I'm just going to pluck these feelings and emotions. to just cut them away

simply cutting them away from you

I'm just going to pluck the thought that judges yourself

and I just want you to view yourself the thought that judges yourself.

And I just want you to view yourself as your younger self. So view yourself as your inner child.

As you lay there, sit there,

as you lay or sit or stand

if you're standing and listening to this

I just want you to shut your eyes if you can

just picture you as your younger self

...