Asking for Help as a Perfectionist
SHE with Jordan Lee Dooley
Jordan Lee Dooley
4.9 • 4.9K Ratings
🗓️ 25 March 2020
⏱️ 32 minutes
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| 0:00.0 | Calling all my recovering perfectionist out there, this is all for you, my friend. |
| 0:05.6 | A reader named Elizabeth recently reached out and she sent a message and asked, |
| 0:10.0 | can you offer some advice on how to delegate or ask for help when you're a perfectionist? |
| 0:14.7 | Woo! I immediately resonated with that struggle because I tend to be a bit or a lot of |
| 0:20.7 | bit of a perfectionist myself, which means I can also very quickly turn into a control freak |
| 0:26.2 | if something isn't done exactly how I would want it done. I've heard it said that you |
| 0:30.3 | should delegate a task that someone else could do 80% as well as you should. That's what |
| 0:34.1 | makes a good leader. Apparently, that's supposed to be encouraging, but to my perfectionist |
| 0:38.6 | brain, 80% just doesn't seem acceptable. Like, that's a B, and I tend to be of the mindset |
| 0:43.8 | that if it's not an A plus, is it even worth doing? My fellow perfectionists will understand. |
| 0:48.9 | I digress. Okay. Anyways, while I wouldn't say that I have totally overcome this struggle, |
| 0:54.3 | I have learned a thing or two about having to delegate as a perfectionist. So if you |
| 0:58.6 | relate to this at all buckle up, I am going to give you four tips to doing this at least a little |
| 1:03.5 | better so that you can begin entrusting tasks to others instead of trying to do it all by yourself. |
| 1:13.6 | You're listening to She, with Jordan Lee Dooley, a personal development podcast for the everyday |
| 1:19.0 | woman. Come invited, leave ignited. Here's your host, Jordan Lee Dooley. |
| 1:35.8 | All right, let's hop right into it. Four tips. What I'm going to do is I'm going to list what the |
| 1:40.6 | four tips are, and then I'm going to dive into each one a little bit. So tip number one, |
| 1:46.8 | set up standard operating procedures or step-by-step systems. Two, start really small, and I'll dig into |
| 1:54.4 | this one a lot. Three, communicate your expectations and your dissatisfaction clearly and kindly. |
| 2:02.1 | Four, write this on a stick you know and stick it to your head. This guy is not falling when they |
| 2:07.4 | inevitably drop the ball. Expect them to drop the ball. Okay, let me dive into each one of these. |
... |
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