meta_pixel
Tapesearch Logo
Log in
SHE with Jordan Lee Dooley

Asking for Help as a Perfectionist

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Health & Fitness

4.94.9K Ratings

🗓️ 25 March 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

A listener named Elizabeth recently sent in a message and asked, “Can you offer some advice on how to delegate and ask for help when you’re a perfectionist?”   If you relate to this struggle at all, whether you're having a hard time handing off tasks to someone you manage at work or the thought of hiring an assistant (and NOT micro-managing them) stresses you out, tune in to practical ways to:   Set Up Step By Step Systems Start Small Communicate Expectations AND Dissatisfaction Clearly and Kindly Respond When They Inevitably Drop the Ball Take the free quiz to find out your purpose >> http://bit.ly/2IAuPYT

Transcript

Click on a timestamp to play from that location

0:00.0

Calling all my recovering perfectionist out there, this is all for you, my friend.

0:05.6

A reader named Elizabeth recently reached out and she sent a message and asked,

0:10.0

can you offer some advice on how to delegate or ask for help when you're a perfectionist?

0:14.7

Woo! I immediately resonated with that struggle because I tend to be a bit or a lot of

0:20.7

bit of a perfectionist myself, which means I can also very quickly turn into a control freak

0:26.2

if something isn't done exactly how I would want it done. I've heard it said that you

0:30.3

should delegate a task that someone else could do 80% as well as you should. That's what

0:34.1

makes a good leader. Apparently, that's supposed to be encouraging, but to my perfectionist

0:38.6

brain, 80% just doesn't seem acceptable. Like, that's a B, and I tend to be of the mindset

0:43.8

that if it's not an A plus, is it even worth doing? My fellow perfectionists will understand.

0:48.9

I digress. Okay. Anyways, while I wouldn't say that I have totally overcome this struggle,

0:54.3

I have learned a thing or two about having to delegate as a perfectionist. So if you

0:58.6

relate to this at all buckle up, I am going to give you four tips to doing this at least a little

1:03.5

better so that you can begin entrusting tasks to others instead of trying to do it all by yourself.

1:13.6

You're listening to She, with Jordan Lee Dooley, a personal development podcast for the everyday

1:19.0

woman. Come invited, leave ignited. Here's your host, Jordan Lee Dooley.

1:35.8

All right, let's hop right into it. Four tips. What I'm going to do is I'm going to list what the

1:40.6

four tips are, and then I'm going to dive into each one a little bit. So tip number one,

1:46.8

set up standard operating procedures or step-by-step systems. Two, start really small, and I'll dig into

1:54.4

this one a lot. Three, communicate your expectations and your dissatisfaction clearly and kindly.

2:02.1

Four, write this on a stick you know and stick it to your head. This guy is not falling when they

2:07.4

inevitably drop the ball. Expect them to drop the ball. Okay, let me dive into each one of these.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jordan Lee Dooley, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jordan Lee Dooley and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.