This is the moments podcast and I'm your host Lexi Hidalgo.

I hope you're ready to learn a little bit something new about yourself or the world or feel a little bit more seen, heard, and understood because you are.

And you are beautiful and valuable and I want to be your big sister and your best friend and I'm going to remind you of that hopefully in each

and every episode that you listen to. So tune in and enjoy the moment.

Hello my beautiful people welcome back to the moments

podcast I'm here with Dr Leon as I just introduced she is my queen my angel she has pulled me through so many different tough spots in my life and I

actually haven't got to see her in the past few months so I feel so lucky right now that we get to catch up and reunite but

also share with you guys some good valuable things so welcome back to the

moments podcast she's been on here a couple times but She's back and we're better

and we have some really exciting things to talk about.

You want to say hello?

Hi everybody, thank you for having me, Lexi.

I really am so thrilled to come on because the couple times that I have the feedback that your audience has provided really gave me more confidence to keep coming back because my biggest fear was what if I don't

convey what I want them to be able to hear and what if it sounds so you know

jumbled up and I'm so nervous but really it sounded like that they really appreciated it and they really

benefited so anytime you ask me to come I that is one thing I'm like yes I'll figure

it out I'll work through my sweats so I am very

thrilled to be here thank you yeah that's something that we were both just talking about

too every single time no matter how many times we record together and you guys know that

whenever I have to have a guest on the

podcast or go have a conversation anywhere public I get so nervous and so

anxious so we're both taking big steps in the right direction and it's all for you guys.

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