Ask Rachel: Recovering from Veganism and Finding the Love of Your Life

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 4.9K Ratings

🗓️ 7 February 2025

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s episode is another segment of Ask Rachel, where listeners call in and receive answers from the heart. But before she dives into your questions, Rachel shares a little bit about her difficulties over the past week - with the state of the world, inside her own family, and her struggle to be vulnerable and tell the truth. Your questions brought out two clear themes of the day. The first theme is about quitting veganism, how to ethically transition to eating animal proteins, and the best way to have that conversation with your kids. Second, a theme surrounding long-term relationships emerged. How do you forgive someone and move on when they caused you a lot of hurt? And how do you know when the one is really the one? Rachel dives into her own storytelling, sharing about her past relationships and how she knew it was always Dennis. Tune in for a conversational episode that feels like you’re grabbing coffee with a good friend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Today's episode of the podcast is an episode of Ask Rachel. But before we dive into those questions,
0:06.3	I share a little bit about my struggle over the past weeks to be completely vulnerable and to just tell the truth.
0:15.2	We get into questions and we definitely have a theme today. This became an Ask Rachel episode about quitting
0:22.0	veganism and how to transition ethically into eating animal proteins and also how to have that
0:29.1	conversation with your kids if that's where you are in your life. And then I got two questions
0:35.1	about long-term relationships. How do you forgive and move on from a person who's cost you a lot of pain? And how do you know that the one is really the one?
0:49.7	Have you heard about activations? This is the ultimate manifesting tool that you need in 2025
0:55.2	that will help you reach all of your goals. And actually, you'll hear me talk about activations
0:59.9	here on the show because I have Mimi Bouchard, the founder on as a guest on January 10th.
1:05.2	So what are activations? Well, they're different from meditations. They're more energizing,
1:10.5	more goal-oriented and visualization-itations. They're more energizing, more goal-oriented, and
1:11.9	visualization-focused. They're designed for you to listen with your eyes open in everyday moments.
1:17.9	It's kind of like a mix between a motivational podcast, cinematic music, and guided visualizations.
1:24.0	I have tried them out, and one of my best friends loves them too.
1:30.4	Honestly, I've seen how they can be so transformative.
1:34.7	I love to listen when I'm getting ready in the morning and I love to listen when I'm working out at the gym.
1:36.1	It's just a really easy and effective way to visualize the future version of myself and the
1:41.3	things that I want to create in my life.
1:43.8	One of the activations I love the most
1:45.5	is the embody magnetic manifestation energy, and there are over 700 others to choose from. The music is
1:52.8	really moving and the words change how I feel so quickly. Backed by science and self-image
1:58.8	psychology, activations engage your reticular activating system
	...

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