Ask Rachel: Letting Go of Old Identities, Grieving Your Past Self and Nourishing Creativity

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 7 October 2022

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to Ask Rachel, a segment answering all your questions from the heart. In today’s episode, Rachel dives deep into how to nourish creativity when you feel uninspired, whether or not you should help your partner on their spiritual journey, and how to grieve past versions of yourself as you continue to change and evolve. You’ll hear some personal stories, some hard truths, and some words that will uplift your soul. Tune in to ask yourself big questions, make real changes, and shed old identities. Do you have a question for Rachel? Call her and leave a message at +1 (720) 443 1771. You may hear your voice on the next segment of Ask Rachel! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Today on the podcast, we have another segment of Ask Rachel.
0:05.0	And honestly, I am in awe of the questions I got today.
0:08.4	Every single question felt so aligned with where I am on my own personal path.
0:13.4	Today, we talk about how to nourish our inner creativity.
0:18.1	If we're in a place in life where we're feeling a little bit uninspired.
0:21.7	We talk about music, which just brought me so much joy.
0:25.1	And then we get into how slash if we should help our partner on their healing and their
0:31.6	spiritual journey.
0:33.6	We also get into letting go of old identities, how to grieve the past versions of ourselves
0:41.1	as we continue to evolve and grow in life.
0:44.6	Of course, I talk a little bit about my birthday as well.
0:47.8	I turned 34 this week so the show opens with a little bit about my birthday celebration.
0:53.7	It's a really good episode today.
1:00.7	Hello, hello, hello, my darling friends.
1:03.9	How are you?
1:04.9	Welcome back to the show.
1:08.1	I am a little bit tired today.
1:11.4	I must admit, I'm sitting here curled up in my little podcast chair.
1:15.2	I have a cup of tea and a candlelit.
1:18.0	I'm looking out at the trees that are just going wild outside my window on the lake.
1:24.3	The lake looks like an ocean right now.
1:26.5	It's really stormy and wild.
	...

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