Ask Me Anything: Anonymous Edition
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 5 June 2025
⏱️ 32 minutes
🧾️ Download transcript
Summary
EP506. It’s time for another Ask Me Anything—but this time, it’s anonymous. In today’s episode, Renee dives into your unfiltered questions. Nothing is off-limits—from thoughts on having another baby, to navigating religion and spirituality, to the behind-the-scenes reality of being an influencer. Whether you’re here for the real talk, the hot takes, or just to feel less alone, this episode has something for everyone. Buckle up—Renee’s answering it all.
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.8 | This podcast is brought to you by Podcast Nation. |
| 0:49.7 | Welcome to the mom room. Let's do this, guys. Let's just do this. I am running on probably a couple hours of sleep, |
| 0:57.8 | but because my body, mostly my mind, hates me, it doesn't let me sleep during the day. |
| 1:04.3 | Even though I am blessed to have a job where I make my own schedule, yes, I work a lot. I work a lot after hours on weekends. |
| 1:12.5 | But when it comes to days like today where I did not sleep last night and I'm absolutely |
| 1:17.0 | exhausted, I can shuffle things around to try and have a nap. Will my body let me have a nap? No, |
| 1:23.6 | it won't. My mind, not a chance. I made my room completely pitch black, close the curtains. I have |
| 1:31.0 | blackout curtains now. They are a dream. I put on my sound machine. I got cozy just like I would |
| 1:37.1 | at bedtime. I read my book for a while. Usually that puts me right to sleep. I can't even keep my |
| 1:43.2 | eyes open and I lay down for a solid hour |
| 1:46.9 | trying to sleep so I'm not a zombie all evening. No chance. Not a chance in hell. I get so frustrated |
| 1:55.0 | with myself because then on the weekends my husband doesn't even have to be tired and we can be on the couch watching a |
| 2:02.5 | Mr. Beast video or something and he can fall asleep in the midst of our family life on a Saturday |
| 2:09.3 | afternoon. It drives me nuts. Same with if we fly somewhere like he'll just fall asleep on the plane. |
| 2:16.7 | I'm like, who are you? |
| 2:18.2 | How? |
... |
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