Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More
The Dr. Hyman Show
Dr. Mark Hyman
4.6 • 8.7K Ratings
🗓️ 21 July 2020
⏱️ 58 minutes
🧾️ Download transcript
Summary
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #AskMark
Topics covered in this episode include:
- Dr. Hyman's favorite non-stick pots and pans
- Making a living as a health coach helping disadvantaged communities
- Successfully transitioning off an anti-depressant
- Breaking free from sugar addiction
- How farmers can help improve the food system
- Improving brain function
- Managing PMS
- Inflammation and autoimmune disease
- Getting to the root of fatigue when you're already doing everything right
Mentioned in this episode:
Dr. Hyman's 10 Day Reset and free guide
The UltraMind Solution by Dr. Mark Hyman
Genius Foods by Max Lugavere
Brain Maker by Dr. David Perlmutter
The Underlying Causes and Solutions for Women’s Hormonal Balances with Dr. Elizabeth Boham
The Autoimmune Solution by Dr. Amy Myers
The Immune System Recovery Plan by Dr. Susan Blum
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, everybody. It's Dr. Mark Heiming, how you all doing today? I hope you're surviving |
| 0:08.8 | or sort of thriving as I like to call it. COVID has not been the most fun for all of us, |
| 0:14.6 | but it's an opportunity to sort of think about our lives differently. I think it's sort |
| 0:18.8 | of God's big time out for all of us, sending humanity to our room to think about how |
| 0:22.8 | we need to do things better. So I'm really excited to be here with you all today. We're |
| 0:27.6 | doing a live Q&A show that I'm doing for my community. We're calling it Ask Mark. And |
| 0:32.6 | it's where I take questions from my text community and invite those folks to join me live |
| 0:37.5 | and ask their questions. So we have about 10 to 12 people that are going to join us today |
| 0:41.0 | to ask their question. And if you want to ask a question in the future, you can just text |
| 0:45.8 | me at 413-225-8995. That's 413-225-8955 with the hashtag Ask Mark. And my |
| 0:57.5 | team's going to pick your question, hopefully, for your future Q&A with Mark. Hi, |
| 1:02.2 | man, that's me. Lastly, I can't give you any medical advice, but I'm going to give you |
| 1:05.8 | a big picture of how I would deal with various health issues or health questions. And I'm |
| 1:10.9 | super excited to be joining you with doing this today because we all need to know more |
| 1:14.1 | about how to keep healthy, especially during COVID and COVID season, which is going to |
| 1:19.0 | be, unfortunately, a long, long while. All right. Our first guest is coming up right |
| 1:25.8 | now. And that is by technology's magic. We'll show up on my screen and we will be right |
| 1:33.2 | together. And you've got to ask your question. So why don't you introduce yourself and |
| 1:38.6 | tell me what your question is. Hi, Dr. Hyman. Thank you very much for taking my question. |
| 1:43.7 | My name is Shire Zot Palovan. And I wanted to know what kind of nonstick pots and pans |
| 1:49.8 | do you use for cooking? I do a lot of cooking. And I'm so concerned about all the leakage |
| 1:55.7 | and everything. Yeah, you want to be careful with the obviously teffa on's pretty bad. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Mark Hyman, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Mark Hyman and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.