Hello everyone, welcome to another episode of emrata asks. This is a solo episode that

comes out on Thursdays. Hopefully you listen to Maddie Ziegler on Tuesday. That's a really

great conversation. I think she's adorable and so grounded and amazing and we cover

a bunch of things that, especially if you're somebody who's in your early 20s, I really

recommend listening to that episode. It's the last Thursday of the month and you know what

that means. Hopefully, maybe don't. It's asked me anything. So no question is too big

or too small. No topic is too random. This is your chance. Ask me anything. If you want

to submit questions for a future episode because now we're doing this once a month, there

are a bunch of ways you can do it. You can send in your voice notes to HighloafM or you

can call or text our high low hotline at 42 high low 4. You can ask questions via Spotify,

just put it in the Q&A section of this episode or you can use the hashtag high low and we'll

keep an eye out for those on social media. And we're going to get started right after

this week. Stay tuned for more high low with emrata.

Hi, esteemed podcast listeners, Simon Mayer, Mark Kermot here. I'm excited to let you

know that the new season of the crown and the crown, the official podcast returns on

16th of November to accompany the sixth and final season of the Netflix epic royal drama

series. Very exciting, especially because Superstar,

and friend of the show Edith Bowman hosts this one. Indeed, Edith will take you behind

the scenes. You can also catch up with the story so far by searching the crown, the official

podcast, wherever you get your podcast. Subscribe now and get the new series of the crown,

the official podcast first on November the 16th.

Welcome back to high low with emrata. So we're going to start with the one that we got

...