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Welcome to the Daily Stoke. Or each day we read a short passage designed to help you cultivate the strength,

insight, wisdom necessary for living good life. Each one of these passages is based on the 2000 year old philosophy that has guided some of history's

greatest men and women. For more you can visit us at DailyStoke.com.

Hello, I'm Hannah and I'm Sirete and we are the hosts of a Redhanded, a weekly true crime podcast. Every week on Redhanded, we yet

stuck into the most talked about cases from the Idaho student killings, the Delphine murders and our recent rundown of the Murdoch saga.

Last year, we also started a second weekly show, Shorthand, which is just an excuse for us to talk about anything we find interesting because it's our show and we can do what we like.

We've covered the death of Princess Diana, an unholy Quran written in Saddam Hussein's blood, the gruesome history of European witch hunting, and the very uncomfortable phenomenon of genetic sexual attraction.

Whatever the case, we want to know what pushes people to the extremes of human behavior. Like, can someone give consent to be cannibalized? What drives a child to kill? And what's the psychology of a terrorist?

Listen to Redhanded wherever you get your podcasts and access our bonus shorthand episodes exclusively on Amazon Music, or by subscribing to Wondry Plus in Apple Podcasts or the Wondry app.

He's essentially mad that his tweets aren't performing as well as he wouldn't expect them to. But really just felt like, okay, this really is just a platform being ruled by a dictator who does things on his own limbs.

And what will be left of Twitter by the time he's done?

Basically, my entire team was gone by the end of it. Infrastructure was just completely gutted. He'll like tweet a thing and then everyone's like, we got a word on that now because he tweeted it.

I'm supposed to believe this man is a genius.

It just felt like everything it was kind of descending into chaos.

While I'm flipping the bird wherever you get your podcasts, hey, prime members, you can listen to episodes at free on Amazon Music. Download the Amazon Music app today.

Hey, it's Ryan Holiday. Welcome to another episode of Astley Stilic. So I just got back in. I was telling you a couple of weeks ago that I was flying to Aviano, the NATO base to speak to the men and women in the US Air Force.

It was crazy. It was quite a flight. I flew from Nashville, the Dolas Dolas to Frankfurt, Frankfurt to Venice, and then I drove from Venice to Aviano.

But it was incredible. To speak to people who, again, it's so easy for, I think, for the philosophy to become this abstraction, to come this thing you talk about and think about.

But you realize, like, doas is the missing thing that you're meant to do. It's stockdale parachuting into that prison camp. It's someone getting three weeks notice that they've got a new posting and they're having to move from wherever they are to the middle of Italy.

It's somebody going through the separation of being far from friends and family. It's someone struggling with PTSD, right? It's someone struggling to pass a physical test. It's someone paying their dues.

It's someone putting their life on the line for the service of their country. To me, that's what stoicism is actually about. That's what we're studying. That's what we're practicing. That's what we're trying to do.

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