The show is a proud member of the Retirement Podcast Network.

This show is dedicated to helping you not just survive retirement,

but to have the confidence, because you're doing the work,

to really lean in and rock it. Hey Roger Whitney here, welcome.

So today on the show, we're going to do our first ever mini case study with Sarah on some actions she took after having her question answered

on the show and there's a lot of gold in there that you and I can take in terms of really

doing this not just thinking about it doing it.

In addition to that, we're going to answer some of your listener questions.

And in our Rock Life segment, Bobby and I, Dr. Bobby Du Bois, are focused on building energy so we can show up for our retirement and

we're going to talk about rucking.

I'll tell you what, it almost came off like an infomercial because we're both very excited

about it but we think it's something that you might want to consider.

As always we will send out a six-shot Saturday email with a summary of the show

links to resources that we mentioned so if you love the show you're really going to love our six-shot Saturday email

You can sign up for that at six-shot Saturday.com and listen to the podcast on a

Saturday morning with all the links to the resources right there.

So let's move on to our first ever mini case study.

One thing I like about the six shot Saturday email is that people will reply and they share sometimes in great detail their questions or actions that they've taken and we've decided to highlight some many case studies on actions that listeners are taking real retirees in the wild and what they're doing based on

their own learnings and things we talk about in the show.

So I got an email a few months ago from Sarah updating me on her initial question that we had

answered on the show.

We'll have a link to that in Six Shot

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