Ask Alice: How Do I Deal With January Gym Fear?

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.8 • 1.4K Ratings

🗓️ 12 January 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The Virgin Atlantic Holiday Sale
0:03.0	It's a big deal wherever you want to go in the world
0:06.0	Whether you want a ton of sun in the Caribbean
0:09.0	A ton of fun in Florida
0:11.0	or to go full diva in the Maldives.
0:14.0	And the biggest deal of all, you can book right now.
0:18.0	The Virgin Atlantic Holiday sale, see the world differently.
0:24.0	Please and see supply, see Virgin Holidays.
0:29.0	Kow. UK for details.
0:30.0	With Peloton offering up to 400 pounds of selected bike plus and tread packages,
0:34.7	you might go all in with their classes and become a marathon training shadow boxing, weightlifting,
0:39.3	yoga-loving force of nature, or you may just want to be able to touch your toes.
0:45.0	From big sweaty goals to bendy toe touching goals and everything in between
0:49.0	start strong with up to 400 pounds of selected Peloton packages.
0:52.8	Offrons 31st of January 2024.
0:54.8	Internet Connection and Peloton all access membership at 39
0:57.1	per month required.
0:58.0	Term supply.
0:58.5	See one Peloton. code at UK.
1:00.4	This episode is brought to you by Shopify.
1:03.0	Looking to start a side hustle or become your own boss.
1:06.0	Do it with Shopify.
	...

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