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Mental Illness Happy Hour

Ask A Therapist - Katie Vernoy Returns

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.8 β€’ 6.1K Ratings

πŸ—“οΈ 31 January 2020

⏱️ 104 minutes

🧾️ Download transcript

Summary

Therapist Katie Vernoy returns to answer listener questions about therapist/patient boundaries, when to report a client (in response to a very dark survey), what therapists get wrong and how to know when we're overwhelmed. More About Katie: website: katievernoy.com social: FB: https://www.facebook.com/KatieVernoyManagementConsultant/ Insta: https://www.instagram.com/katievernoy Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Ettitude Bamboo sheets. For 20% off your sheet set and free shipping text MENTAL to 64000 Books Mentioned: Healing The Shame That Binds by John Bradshaw and Silently Seduced by Dr. Kenneth Adams. WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Welcome to episode 472 with my return guest, therapist Katie Vernoi.

0:08.2

I'm Paul Gilmarten.

0:09.4

This is the metal illness happy hour, a place for honesty about all the battles in our

0:13.7

heads from medically diagnosed conditions, past traumas and sexual dysfunction to everyday

0:20.4

compulsive negative thinking.

0:23.1

This shows now meant to be a substitute for professional metal counseling.

0:26.6

I'm not a therapist.

0:27.9

It's not a doctor's office.

0:29.6

It's more like a waiting room that doesn't suck.

0:32.6

The website for this show and the social media handles, you can follow me at is a mental

0:37.8

pod.

0:38.8

That would be mental pod.com and at mental pod.

0:43.3

Let me just take a second out and go over my checklist for the show.

0:51.0

My dog is ready to make a noise that will interrupt, check, self-judgment, check, ready

1:03.1

to take myself too seriously, check, unrealistic expectations, check, loud neighbors, check, imagining

1:14.2

all the listeners with one foot out the door, check.

1:19.4

Remember that I'm going to turn away first time listeners, check.

1:24.4

Your vague sense that something's wrong but I just can't see it, although it's clear

1:28.8

to everyone else, check.

1:31.8

Clear picture of future me realizing what it was and that it's too late as I die alone

1:37.8

in an unair condition room with a bare bulb, a peppy fly, and a wilted flower on top

1:45.5

of a wobbly nightstand.

...

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