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Ask a Cycling Coach Podcast - Presented by TrainerRoad

Ask a Cycling Coach: 059 - TrainerRoad Podcast – Special Guest: Ryan Leech

Ask a Cycling Coach Podcast - Presented by TrainerRoad

TrainerRoad

Sports

4.94.6K Ratings

🗓️ 4 October 2016

⏱️ 61 minutes

🧾️ Download transcript

Summary

Professional trials rider & renown coach Ryan Leech • Bike handling tips for new riders • How to bounce back after a crash • How to build skills effectively • How to bunny hop • How to wheelie • How to manual • How to take switchbacks • Which mountain bike should you get • Should you train on your mountain bike or your road bike? • What accessories make you a better rider

Transcript

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0:00.0

Welcome to the podcast is dedicated to making you a faster cyclist the

0:03.9

Asuka cycling coach podcast presented by trainer road I'm coach Jonathan Lee

0:07.9

and we are at inner bike 2016 with coach our head coach Chad Timmerman everybody our

0:13.6

CEO Nate Pearson hello and another special guest and drum roll this one's pretty

0:17.7

excited Nate's really excited about this I'm excited yeah we have mountain bike

0:22.5

coach and trials rider and professional rider Ryan Leach with us it's up

0:27.1

Ryan cool greetings guys yeah thanks for having me on yeah

0:29.8

yeah we're all really excited to have you here we're gonna talk about how to

0:34.0

handle a bike today and a bunch of different circumstances and hopefully

0:38.7

things that all of us can actually just go out and apply and in whatever

0:43.2

circumstances we are in and become a better rider because we mostly focus on the

0:47.8

power side of things with our app right we focus on educating you and making

0:51.6

you faster in terms of power output my limiter though is bike handling

0:55.1

yeah totally yeah and every unless it's a triathlon or an easy road race it's

1:00.4

bike handling that slows me down yeah what's interesting you say you guys got

1:04.9

the power side and that's actually a massively important aspect for cleaning

1:09.5

challenging sections of trail and that's actually something that a lot of

1:14.0

riders I work with don't have is that that torque and power so so that's

1:20.6

actually a huge plus to get you going yeah but then it's yeah a matter of

1:26.3

coordinating your body to do what you needed to do so before we get into that

1:30.9

kind of said we should talk about what trials riding is can you describe what

1:34.4

that is yeah for sure so trials riding it's it's always hard to describe much

...

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