4.6 • 636 Ratings
🗓️ 15 July 2025
⏱️ 68 minutes
🧾️ Download transcript
TW: This episode contains discussion of suicide
I’ve know Ashley Roberts for a long time - she’s someone who lights up whatever room she walks into, but the thing that always strikes me about her, is that she’s lived a tough life and yet still has this sunny disposition. I was really excited to have her come onto the pod and she did not disappoint - laughs, tears and everything in between…
We cover:
This conversation was brimming with energy and emotion - Ashley is proof of how opening yourself to your own vulnerabilities can lead to a richer life - rich in sadness, rich in joy and rich in laughter too.
You can buy Ashley’s book on Breathwork here: https://www.amazon.co.uk/Breathwork-Techniques-better-emotional-physical/dp/1785124625
If you enjoyed the show, you can also follow us
Instagram - www.instagram.com/greatcompanypodcast
TikTok - www.tiktok.com/@greatcompanypodcast
And if you've got thoughts, questions and comments, you can email us at [email protected]
--
THE CREDITS
Exec Producer: Jemima Rathbone
Editor: Dan King
Assistant Producer: Emily D'Souza
Video: Jake Ji
Social Media: Laura Coughlan
Great Company is an original podcast from JamPot
Hosted on Acast. See acast.com/privacy for more information.
Click on a timestamp to play from that location
0:00.0 | Hey, it's Adam Grant from Worklife, a podcast from TED. |
0:05.3 | This episode is brought to you by FreshWorks. |
0:08.0 | FreshWorks believes the complexity is the enemy of efficiency. |
0:11.2 | So stop wrestling with bloated expensive service software that takes forever to implement an update, |
0:16.4 | where ROI is someday, not today. |
0:19.1 | You've been overcharged and underserved for way too long. |
0:22.7 | Uncomplicate with fresh service for IT and fresh desk for customer support. |
0:27.9 | And with FreshWorks AI-assisted service software, you'll work smarter, not harder. |
0:33.1 | FreshWorks uncomplicates. |
0:35.2 | Learn more at freshworks.com. |
0:38.3 | You've been through one diet after another, and the weight still came back. |
0:42.8 | You may think it's about willpower, but really it's about science. |
0:46.9 | With Voie's weight loss program, we combine treatments with expert support all tailored to your |
0:51.4 | goals. You'll have a full care team behind you, from Voie clinicians |
0:55.2 | checking in on you to a personal coach keeping you motivated. Join 100,000 people seeing results |
1:01.4 | with Voie at joinvoy.com slash ACAST. Treatments will only be recommended if deemed appropriate. |
1:09.0 | This episode is very excitingly sponsored by Starbucks chilled coffee. |
1:13.5 | Now, some days are just go, go, go, running between meetings, recording the pod, trying |
1:18.0 | to answer emails on the move. |
1:19.1 | There's so much going on, it's non-stop. |
1:20.8 | But when you've hit what I call the midday slump and the idea of making a coffee feels |
1:25.6 | like too much admin admin look no further than |
... |
Transcript will be available on the free plan in 27 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Jampot, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jampot and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.