Ashley Bledsoe: Infidelity, Health, Double Standards, and How to Make Your Relationships Stronger — The Bledsoe Show #116
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 11 January 2019
⏱️ 61 minutes
🧾️ Download transcript
Summary
Ashley Bledsoe is not only Mike's wife, she's a relationships coach, who guides couples to create a powerful partnership.
Ashley also has a master's degree in Sports and Recreation Management, and has been supporting, coaching and facilitating groups in the fitness industry for the past 10 years. However, over the past three years, she's been delving into deeper healing work. She's passionate about coaching female entrepreneurs to forge deeper connections to themselves, each other and creating unique and practical ways to bring that to their businesses.
Ashley is committed to guiding and supporting people to deeply know and love themselves, understanding that this is the way to create powerful partnerships. She came to this realization in her own marriage after eight years of being together. By working on her relationship with herself, she was able to strengthen her connection and bring her partnership to the next level.
In this episode, we talk about relationship and how to make yours stronger, how to have healthy relationships with yourself, partners and your body, what are the most common complaints of couples, how to handle infidelities, heal this past behavior, and let it go, the double standards of women getting away with cheating easier than men, how to see the best in your partner, and much more.
Enjoy!
- Mike
---------------------------------------------------
Show notes: https://shruggedcollective.com/tbs-mrsbledsoe
---------------------------------------------------
Please support our partners!
@bioptimizers: www.BiOptimizers.com/bledsoe "bledsoe" to save 37%
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today is a real treat because you get to hear from the Mrs. Ashley Bletsow. |
| 0:07.0 | And we're going to talk about our relationship and relationships in general and how to make your relationship as good as possible. |
| 0:16.0 | And one thing I want to note is you may have already noticed we started the second season of the strong coach and that took the place of the Bletsow show on Mondays. |
| 0:24.0 | And we are putting the Bletsow show on Fridays for the time being. |
| 0:30.0 | Make sure to go check out biooptimizers.com slash Bletsow. |
| 0:36.0 | These guys are a brand partner of ours. They make amazing supplements that help us get the most use out of the food we're already eating. |
| 0:44.0 | That way I don't have to consume a bunch of protein. |
| 0:47.0 | You can actually eat the same amount of protein, break down more of it and rebuild muscle faster for faster recovery and you know looking yoked and whatnot. |
| 0:56.0 | So make sure to go to biooptimizers.com slash Bletsow. |
| 0:59.0 | You can save up to 37% on your order and make sure you're also tuning into the strong coach podcast the second season. |
| 1:10.0 | Enjoy the show. |
| 1:16.0 | Oh my gosh. |
| 1:22.0 | I have I have brought to you Mrs. Bloodsopia. |
| 1:27.0 | Okay, Ashley, Bletsow. |
| 1:30.0 | And you know, well, almost everywhere we go now people go, oh, it's Mrs. Bletsopia because that's your Instagram handle. |
| 1:41.0 | And I do notice there's a lot of people I run into. I only know them by their Instagram handle now. |
| 1:46.0 | I watch it happen to you. It's funny. |
| 1:48.0 | I like it. It's fun. |
| 1:49.0 | Yeah. So today I'm bringing my wife and have I podcast with you before? |
| 1:55.0 | Not just me. No. |
| 1:57.0 | No. So we're going to be talking about relationships. |
| 2:00.0 | And because Ashley is an expert in such matters. She teaches me on a regular basis. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.