As A Child, Christmas Was…

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 3 December 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If there is one time a year that brings big feelings, it’s definitely the holidays. In today’s episode, you are going to go back in time and ask yourself, what was Christmas like when you were a child? Journal on this for as long as you like, and you may notice that some things become really clear. Do certain things trigger you during the holidays? Do you shy away from things? Are some traditions a really big deal? If you notice what happened when you were a child, things today might make a lot more sense. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required, season C's apply.
0:34.7	Hi, friends.
0:36.3	Welcome back to Self-Care Daily. and welcome back to a week dedicated to getting
0:41.0	really intentional about how we spend the holiday season. I don't know about you, but I feel like
0:47.9	I'm at a place in my life right now where I want everything I put a lot of effort into to
0:53.6	really happen from the right place. I want my
0:57.2	day-to-day actions to feel aligned with what I really need and what I really want inside.
1:02.7	And I'm really curious about how I got to where I am. Why do certain things trigger certain feelings
1:09.9	in me? And why are certain moments in life a big
1:12.9	deal? Why do I shy away from certain things? And I think if there's one moment in time or one
1:19.2	moment of the year where we all have a lot of big feelings, it's definitely the holidays and
1:25.2	Christmas. So I thought we could spend a little bit of time today,
1:29.1	just venturing back in time, tuning into and contemplating and maybe remembering what Christmas
1:36.5	was like for us as a child. What did this season actually mean for us when we were little kids
	...

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