meta_pixel
Tapesearch Logo
Log in
The Daily Stoic

Arthur Brooks on the Keys to Finding Happiness | How To Own Things

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, Stoicism, Stoic, Ryan Holiday, Society & Culture, Self-improvement, Business, Daily Stoic, Stoic Philosophy, Philosophy, 694393

4.55.3K Ratings

🗓️ 23 February 2022

⏱️ 68 minutes

🧾️ Download transcript

Summary

Ryan reads today’s daily meditation and talks to Author and Professor Arthur Brooks about his new book From Strength to Strength, how to manage your wants to increase your happiness, why good habits and systems are the actual keys to a happy life, and more.

Arthur Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. Brooks is the author of 12 books, including the national bestsellers “Love Your Enemies” (2019) and “The Conservative Heart” (2015). He is also a columnist for The Atlantic, host of the podcast “How to Build a Happy Life with Arthur Brooks,” and subject of the 2019 documentary film “The Pursuit,” which Variety named as one of the “Best Documentaries on Netflix” in August 2019. He gives more than 100 speeches per year around the U.S., Europe, and Asia.

For a limited time, UCAN is offering you 30% off on your first order when you use code STOIC at checkout Just go to UCAN.CO/STOIC

Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.

Right now, when you purchase a 3-month Babbel subscription, you’ll get an additional 3 months for FREE. That’s 6 months, for the price of 3! Just go to Babbel.com and use promo code DAILYSTOIC.

LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn, Post your job for free at LinkedIn.com/STOIC.

Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

Follow Arthur Brooks: Homepage, Instagram, Twitter, Facebook 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Daily Stoic Podcast where each weekday we bring you a meditation inspired

0:10.2

by the ancient Stoics, a short passage of ancient wisdom designed to help you find strength

0:16.1

and insight here in everyday life.

0:19.2

And on Wednesdays, we talk to some of our fellow students of ancient philosophy well-known

0:25.1

and obscure, fascinating and powerful. With them, we discuss the strategies and habits

0:30.5

that have helped them become who they are and also to find peace and wisdom in their

0:36.4

actual lives. But first, we've got a quick message from one of our sponsors.

0:41.4

Let's say you love sports, but are also, you know, a busy person.

0:45.2

You want to know the latest sports news, but don't want to sit through a two-hour podcast.

0:49.9

Alright, if we're talking about you right now, then check out the new podcast from Wondering.

0:54.0

Just listen to the lead starting five on Amazon Music or wherever you get your podcast.

1:00.7

How to own things.

1:03.2

Epic Teed has kept an expensive iron lamp in the front hallway of his home. He was up in

1:08.7

his bedroom when he heard some noise downstairs and when he went down, the lamp was gone.

1:14.2

I reasoned that the thief who took it must have had an impulse he couldn't resist. Epic

1:18.8

Teed is recalled, so I said to myself, you'll go and get a cheaper and less attractive lamp

1:23.9

made of clay tomorrow. A man only loses what he has. Is the lesson here that we should just

1:30.0

let thieves come into our homes and take our stuff or that we should only possess cheap

1:34.2

stuff? Not really. The stokes would say that we should enjoy what we own, but that our

1:39.2

happiness cannot be tied to what we own. Except prosperity with appreciation and moderation,

1:46.0

Hanako would write, but persuade yourself that you can live happily without it as well.

1:51.2

The comedian and car collector Jerry Seinfeld was asked if he thought about what would happen

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Daily Stoic | Backyard Ventures, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Daily Stoic | Backyard Ventures and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.