Arthur Brooks on the 4 Ways to Build the Life You Want EP 344
Passion Struck with John R. Miles
John R. Miles
4.7 • 779 Ratings
🗓️ 12 September 2023
⏱️ 57 minutes
🧾️ Download transcript
Summary
- Embark on the adventure of happiness, understanding it as a continuous exploration, not a destination.
- Learn to interpret emotions as a universal language and to manage yourself effectively.
- Unearth the four cornerstones of a blissful life: connections with family, bonds of friendship, happiness at work, and faith in the divine.
- Dive into the realm of purposeful living and self-understanding as keys to personal growth.
- Understand the significance of kindness and happiness sharing in creating a positive global community.
Connect with John
- Pre-Order The Mattering Effect: https://matteringeffect.com/
- Book John to Speak: https://johnrmiles.com/speaking/
- Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
- Substack: https://www.theignitedlife.net/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
Transcript
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| 0:00.0 | coming up next on PassionStruck. |
| 0:02.4 | What emotions are not nice to have |
| 0:04.6 | or things we try to avoid. |
| 0:05.8 | That's the wrong way of seeing it. |
| 0:07.9 | Emotions are basically a machine language |
| 0:11.4 | where your brain is taking outside stimuli |
| 0:14.2 | and then turning it into signals delivered |
| 0:16.8 | to your conscious brain so you know how to react. |
| 0:20.2 | Emotions are a universal language. |
| 0:21.7 | I don't care if you're born in Papua New Guinea, |
| 0:23.6 | or Canada, you speak the same emotions. |
| 0:26.8 | The reason is because humans see the same things |
| 0:29.9 | to translate what's going on in their senses |
| 0:33.1 | and turn that into a language so you know how to react. |
| 0:37.0 | The problem is that not all those emotions are very pleasant. |
| 0:40.9 | And so the result of it is that if you're reactive, |
| 0:43.3 | you're just going to react on the basis of those emotions. |
| 0:46.3 | Your life is going to feel like it's out of control. |
| 0:48.5 | Welcome to PassionStruck. |
| 0:50.0 | Hi, I'm your host, John Armiles. |
| 0:51.8 | And on the show, we decipher the secrets, |
| 0:54.5 | tips and guidance of the world's most inspiring people |
... |
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