So, What's going on, I've been working with Merrick Health now for six months? I want to tell you guys that if I had somebody like this when I was younger, I would have made better gains and I would have been much healthier along the way.

This is a resource that I don't think a lot of guys starting out, whether the young or older,

should let go by the wayside because this is not something that was always available to us.

So having a provider like Merrick Health to look over your hormones, make sure you're taking the right things at the right times,

you're not taking too much or too little, Making sure they're going over your blood work and make sure your health is good along the way with those hormones is absolutely priceless. So what I suggest is you go to AmeriC Health.com

forward slash RVP. It's going to take you to a page where I got my blood panels done.

This is the page here. There's a blood panel here for $120.

This is just a blood panel that you can get with 53 different biomarkers that will tell you what your blood work looks like.

But you're going to be reading it by yourself. This is more important. This is the blood panel with the consultation.

They're going to look at more biomarkers and

look at all your hormones and a consultant will sit with you and tell you what it

means for you when it comes to optimizing your hormones but also making sure you're healthy along the way.

Guys please use this resource while your bodybuilding. Don't just ignore your health.

MerrickHealth.com forward slash RVP. Use code RVP for the 10% off on your first order and keep healthy while you're growing.

Bodybuilding is a great sport. We want to make sure we're doing it in the safest way possible.

Hello.

Ola.

Oh, that was.

Multilingual today.

The beard is looking thick.

And like it's sticking out of it, like it's almost like you did one of these like.

You kind of like...

...