for me the true definition of optimism and my enthusiasm is drawn from a fundamental belief in the potential of all people and the potential for all situations to improve.

All right, for those who are new.

All right, for those who are new, welcome. For those returning, welcome

to the Finding Mastery Podcast, I'm Michael Jervay. Let's keep in mind that the idea

behind these conversations is to learn from people who are on the path of mastery.

And we want to understand what they're searching for, how they see the world and make sense of their craft,

and how they've trained their minds to be able to pursue excellence in their life.

Finding Mastery is brought to you by natural stacks.

Your brain is one of the hungriest organs in your body.

It's been found to consume roughly around 20% of your energy every day.

That means an important factor between the days you feel sluggish and the days that you feel sharp

is how fuel efficient your brain is.

And that's why I'm excited to be partnered with natural stacks.

They've got a product, they're dopamine brain food supplement,

that's designed to support the body's natural production of

dopamine.

If you've ever had days where you felt tired or stressed or unmotivated, those may be signs of

suboptimal or low levels of dopamine, among many other potential factors of course.

When dopamine is optimized, it's been linked to enhanced mood and motivation, focus, attention, mental clarity, learning.

Without getting too into the weeds here, natural stacks dopamine brain food contains amino acids,

or the building blocks to help support

dopamine processing and production. And what I really appreciate is how

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