You're listening to Castral Carcast on Podcast on Podcast One.

Well, an action-packed show plan for you guys today and we pour over some of the auctions,

highs and lows, deals, steals, and shimals.

Yeah.

Stuff that went for a lot, stuff that didn't get into, we're gonna drop some knowledge on you.

We got about a big announcement about me and Patrick Dempsey doing a race.

Head to head. Oh yeah.

I know I'm not.

Mc Dreamy. I'll tell you that a second. First, eight sleep.com.

Every podcast has mattress ads. There's thousands of them. Only one uses technology

and temperature to give you the deepest sleep possible. It's the pod by 8 sleep. First

bed to combine dynamic temperature regulation and

sleep tracking research shows a link between sleep and performance and

sleep performance and temperature oh god I love I love my pod by 8th sleep at God where was it when I was in that

San Fernando Valley? Oh, those crappy ranch houses with no air. It was brutal out there. The pod reacts in real time adjusting the temp to keep you comfortable.

The stats say to all the pod customers fall asleep faster.

Toss and turn 25% less and have a 17% increase in deep sleep.

Sleep hygiene man.

Such a big deal.

I had like a four and a half hour a night the other night and

had to do radio tours.

I was just screw you all day get good sleep and

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