Arielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & Trauma

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 6 March 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best healthy recipes. However, her lifestyle is drastically different to how she was living a few years ago. Arielle has an inspiring story from the grips addiction to living her best life. She's super candid and open when it comes to her experience and tools that have helped her along the way. I hope you all enjoy this episode as much as I did!

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.4	Hi guys, it's Mari and you're listening to The Pursuit of Wellness.
0:21.8	Hi guys, welcome back to The Pursuit of Wellness. Today on the show we have Ariel Laurie.
0:27.6	This is probably one of my favorite episodes I've ever done and I felt like Ariel and I
0:35.1	had so much more of a connection than I could have ever imagined. Although our stories are different,
0:42.1	there was so much overlap in our experiences and I felt like we were both having epiphanies
0:47.2	as we had a conversation and discovering things about ourselves through each other's story.
0:53.8	I don't know if you guys know what I mean by that but do you ever just meet someone where you feel
0:57.5	like wow, this person really gets me and I also learned so much from her. What I appreciate so
1:03.8	much about Ariel is she doesn't fluff things up. She was super candid and honest about her rock bottom
1:10.8	experience and what that looks like for her. She also gives us super tangible tips when it comes to
1:16.2	meditation and wellness and how she basically became the best version of her out of her alcoholism
1:22.8	and addiction. Now I do want to give a little bit of a trigger warning. We do talk about alcohol,
1:28.4	drugs, trauma. This is definitely a heavier episode but it's so worth the listen. Guys,
1:34.8	this was a really, really good one. I hope you enjoy it and I can't wait to hear what you think.
1:40.4	Today on the show we have Ariel Laurie, the host of the Blonde Files podcast. Ariel is a wellness guru
1:47.2	and influencer. She is the best healthy recipes. I mean the best. However, her life is drastically
1:54.0	different to how she was living a few years ago. Ariel has an inspiring story from the grips of
1:58.9	addiction to living her best life. She's super candid and open when it comes to her experience and
2:04.0	tools that have helped her along the way. She's the perfect guest for the pursuit of wellness and I
2:08.8	can't wait to learn more from her. Ariel, welcome to the show. Thank you. I am so excited to learn more
2:14.0	about you. We were just saying we kind of have a similar time frame of when we started our journeys.
	...

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