Are Your Relationships Healthy? With Celebrity Psychotherapist

Erika Taught Me

Erika Kullberg

Business, Entrepreneurship

4.8 • 2.3K Ratings

🗓️ 25 April 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

#29: Terri Cole, certified psychotherapist, is here to help us create a life we love. As she says, being fine is not enough–you must live a life that fulfills you. Learn how to determine and set your boundaries in different aspects of your life. From your relationships with your loved ones to your relationships at work; these need to be more fulfilling than they are draining. Learn how to apply Terri’s advice and exercises to improve your life; the same ones she regularly applies to her celebrity clients, and start feeling fulfilled by every aspect of your life. ⁠Get your guide to setting better business boundaries here⁠⁠ ⁠⁠Get Terri's book, Boundary Boss⁠⁠ ⁠ ⁠Take Terri’s Boundary Style quiz⁠ To apply for the Senior Podcast Producer position at Erika Taught Me: https://erikakullberg.com/producer-application Special thanks to our partners: Webull (free stocks) - erikataughtme.com/invest Aura - erikataughtme.com/aura Bilt Rewards - erikataughtme.com/bilt Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer video or want closed captions?⁠ Watch this episode on YouTube. Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠: https://erikakullberg.com/review (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect! Follow the podcast @erikataughtme across platforms. ⁠Connect with me on Instagram.⁠ For more information, go to⁠ https://www.erikataughtme.com/⁠. Get on my personal finance & investing course priority waitlist here. https://erikakullberg.com/3DMoney Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it. https://erikakullberg.com/MasteringYT ⁠Get more of my free resources.⁠

Transcript

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0:00.0	I wasn't mature enough to understand that that was gaslighting, but it was, he used that
0:06.3	to make me feel like everything coming out of my mouth was false and I was the one who
0:12.7	was crazy.
0:14.0	If there's abuse of any kind, you cannot go back to the good times because there will
0:18.4	always be that dark shadow.
0:20.3	Anyone screaming at you, name calling, hitting you, mocking you, humiliating you, making
0:27.2	you feel small, being threatened by your accomplishments, making you feel stupid, that's abuse.
0:33.9	My name is Terry Cole and I'm a licensed psychotherapist and a transformation expert.
0:37.8	Terry Cole is a psychotherapist and a relationship expert.
0:41.3	For over two decades, Terry has been working with clients and her special gift is taking
0:45.4	complex psychological concepts and making them actionable and accessible.
0:50.2	It's so incredibly painful and abusive for someone to do that.
0:57.1	That's exactly what that is.
0:59.6	It is psychological, warfare, abusive relationships are so scary because they can be so insidious.
1:10.3	You're listening to the Erika Tottenham podcast, the number one business podcast in the US,
1:15.3	where we talk about entrepreneurship, money, and how to improve your life and achieve success.
1:21.0	I'm your host, Erika Colberg.
1:23.4	I'm a lawyer and personal finance expert with over 20 million followers on social media.
1:28.5	Today I'm interviewing psychotherapists and relationship expert, Terry Cole.
1:33.0	In this episode, Terry discusses relationships, boundaries, and common manipulation tactics
1:39.1	and how to pinpoint them.
1:40.7	She also provides advice on how to ask for what we want in both our professional and personal
	...

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