Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so, please hit the subscribe button.

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Today we will be talking about breaking your routines and what the importance of breaking your routines are.

And as Benjamin Franklin says, most people die by 25 but are not actually buried until 75.

And what does that mean? It means that most people develop a comfort zone and most people get into routines and they stay there for the rest of their lives and don't make anything great from themselves because of it.

Now, clearly, what I want to help you do is to break your routines, to break through your comfort zone in order to make something great of yourself.

Now, why do people have comfort zones? Why do people have routines? Well, because your brain wants to go on autopilot because of the fact, there's two things.

It wants to go on autopilot because of the fact that you have a brain that uses a ton of energy whenever you're using it.

And so it wants to go on autopilot so it doesn't have to use as much energy.

A perfect example of that is if you've ever driven home and then you get home and you're like, wait, how the heck did I just get here?

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