Are You Unknowingly Sabotaging Yourself? & The Amazing Story of the World’s Sand Shortage

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.5 • 4.3K Ratings

🗓️ 20 August 2018

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you have pain – you want it to go away. While taking a pill or two can help ease the pain, there are some other interesting and unconventional ways to ease pain that have been proven to work. This episode begins with those and at least most of them will likely be new to you. http://www.msn.com/en-us/health/wellness/12-weird-pain-remedies/ss-AAcuOQ#image=1 Self-sabotage is when you set a goal, attempt to achieve it and in the process screw the whole thing up all by yourself. Seems rather pointless, yet everyone does it according to Pat Pearson author of the book, Stop Self-Sabotage https://amzn.to/2vV6Eyx. Listen as Pat explains why people do it and how to stop – and it all has to do with what she calls your “deserve level.” Her website is www.PatPearson.com. “Breakfast is the most important meal of the day!” No doubt you have heard that before but what does the science say? Just how important is breakfast in terms of health and weight loss? Listen to hear these surprising findings. http://ajcn.nutrition.org/content/early/2014/06/04/ajcn.114.089573.abstract I know it sounds crazy but we have a serious sand shortage on this planet. When you hear that you may think – “Wait a minute, what about all the sand at the beach and in the desert?” Well it turns out to be more complicated than you ever imagined and this sand shortage is impacting your life in ways you didn’t realize. Vince Besier has explored the sand shortage and written a book called The World In A Grain https://amzn.to/2OJZxje. What he has to say will fascinate you. This Week's Sponsors care/of. For 25% off your first month of personalized care/of vitamins go to www.TakeCareOf.com and use the promo code SOMETHING Brilliant Earth. For the 12 month financing offer and to shop all of Brilliant Earth’s selections - Just go to www.BrilliantEarth.com/something Hoka One One. Get free expedited shipping on your first pair of shoes by going to www.hokaoneone.com/SYSK and use the promo code SYSK Realtor.com. Start your next home search at www.Realtor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Today on Something You Should Know, effective ways to ease any pain you've likely never
0:07.5	heard before.
0:08.5	Then, it's weird, but sometimes we are our own worst enemy and sabotage our best efforts.
0:15.6	These two are just set a goal and then you shoot yourself in the foot and you make sure
0:20.5	you don't achieve it.
0:22.4	It all has to do with the zero level and what we believe we deserve, that's what we make
0:28.4	happen.
0:29.4	Then, is breakfast really the most important meal of the day?
0:33.5	The answer may surprise you.
0:35.4	Plus believe it or not, the world is facing a sand shortage.
0:39.6	We're seriously running out.
0:41.8	Believe it or not, there's so much demand for sand that around the world there's a black
0:46.0	market and run by organized criminal gangs.
0:49.0	They bribe the police, they bribe the government officials, keep doing what they want to do and
0:53.4	if you really get in the way, they will kill you.
0:56.2	Call this today on Something You Should Know.
0:59.1	Something You Should Know, fascinating intel, the world's top experts and practical advice
1:08.0	you can use in your life today.
1:11.2	Something You Should Know with Mike Karothers.
1:14.8	Hi, welcome and we start this episode talking about pain.
1:19.4	Because when you're in pain, you want relief.
1:22.6	And while standard pain relievers may be just the ticket, science has also uncovered some
	...

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