Hey, what's up beautiful Bellcast friends? Welcome to the Barton Geo Podcast.

So happy to be here. How you feeling? I feel good. Really? Really?

Why really good?

I think I just been living a really fulfilling life these days where like I'm starting in like my

squat rack came in and so now I'm like that was one part of my life that was

missing like I really enjoy training but I also enjoy training when it's leading up to

something yeah so now I get to be on an actual program and potentially and then also the strength stack so Baral Brigade this is like you guys heard it here

first well actually it's heard on my Instagram first if you pay attention but we're developing our own

creatine formula and so I was really excited about it because there's a few

ingredients that we added in there that just came out to clinically show it helps boost

effects of creatine.

And so I'm like, oh cool, like maybe I could really like actually get strong and hit some PRs

during this quarantine, which is really difficult to do.

It's even difficult just to maintain your regular

fitness shape you know like I've seen so many fitness uh...

Instagram accounts

where they're just like a man you know just like you guys it's it's hard to resist all the

yummy food so there's people that have been putting on 10-15 pounds and

they're your traditional and they're your traditional fitness people and then they're

just want to show hey it's hey, it's okay to be,

I mean, this is the lifestyle,

it's just a little bit harder,

...