Do you find it hard to sleep at night? Then the Sleep Cove podcast can help you.

Hi, I'm Christopher Fitton, The Voice and Clinical Hypotherapist behind Sleep Cove.

Sleep Coe features sleep hypnosis, meditations and bedtime stories,

all designed to help those of you who struggle at night to achieve our restful and peaceful night's

sleep. Search for Sleep Cove on Apple Podcasts or Spotify and see why Sleep Cove helps millions of people sleep deeply all night long. Want more control over your life? You need more control over your money.

Hi I'm Jean Chatsky and that's why I started the Her Money Podcast, from understanding your money personality to taking steps

to earn more, spend wisely, invest for tomorrow, and protect it all I can help you get there.

So join me.

Subscribe to Her Money with Gene Chatsky,

wherever you get your podcasts.

Hello and welcome to Emotional Badass where Moxie meets Mindful. I'm Nicky Eisenhower, your

host, Life Coach and Psychotherapist, and on today's episode we are discussing how to be an emotional badass through modern adolescence. Oh, This episode is sort of a love letter to all the parents out there who have written into me saying, oh wow, I'm

realizing I'm highly sensitive, I know that my child is, and uh-oh, I think I may have screwed up my child. What I want you

to know is that if you can acknowledge that and see that and see your child is

highly sensitive and acknowledge,

wow, I didn't know everything, I haven't had it all figured out,

and I am figuring it out as I go.

Anyone who has a parent that can acknowledge that, that's not screwing up, that's actually doing beautifully.

What we need modeled so much in the world right now on an individual basis and in the world at large is the ability to sit down with

each other, look each other in the face and say, wow I've learned some new things and I'd like to do it differently now.

Imagine if everybody in your life could do that.

And I know it's not easy if you're facing that work.

...