Are you romanticising toxic habits? 🤔
The Rise & Conquer Podcast
Georgie Stevenson
4.8 • 569 Ratings
🗓️ 12 June 2023
⏱️ 34 minutes
🧾️ Download transcript
Summary
Do you ever wonder if all your habits are actually serving you?
We always speak about how important it is to romanticise our lives and find magic in the mundane but with all things there is a point that might be * too * far.
It’s almost too easy to romanticise some habits that may actually not be serving you - things like impulse buying or even your morning coffee 😅
If you find yourself romanticising some behaviours that aren’t serving you or just want some tips on how to kick bad habits then this is the episode for you.
You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.
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Transcript
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| 0:00.0 | I'd like to acknowledge the traditional owners on which this episode is being recorded, |
| 0:05.9 | the Combelemeri people. |
| 0:07.7 | We pay our respects to elders past, present and emerging, |
| 0:11.5 | and extend that respect to all Aboriginal and Torres Strait Islander peoples today. |
| 0:25.7 | I'm your host, Georgie Stevenson, and this is the Rise and Conquer podcast. |
| 0:35.7 | This is the podcast where we chat mindset, self-development and becoming your higher self. |
| 0:39.3 | Mixed in with a lot of laughs, plus behind the scenes of my life running two businesses and being a mum. Think of us as the perfect combo of brunch |
| 0:45.2 | with your besties mixed with self-development. No matter where you are on your journey, we're here to |
| 0:50.7 | help you be curious. Call yourself out and embrace radical self-awareness. |
| 0:57.2 | If you're ready to get into the driver's seat of your own life and stop letting life pass you |
| 1:02.3 | by, then you're in the right place. |
| 1:15.1 | Hello everybody and welcome back to the potty. |
| 1:21.5 | Today we are chatting about de-romanticizing habits that are no longer serving us. |
| 1:29.8 | And basically we chat about how important it is to, you know, romanticize our lives and find the magic in the mundane. But I know that that's a huge thing that we talk about on the podcast. Like with all things, |
| 1:36.2 | there is a point where, you know, it might be too far. So that's what we get in today. And I know |
| 1:42.3 | it's very easy to romanticize some habits that may not actually be |
| 1:47.5 | serving you like impulse buying or buying a whole new wardrobe for your Euro summer because of what we're |
| 1:55.1 | seeing on the tiki-talkie and the social medias. And I totally get it. So that's what we're going to unpack today. |
| 2:03.1 | But before we get into it, our |
| 2:04.8 | weekly recommendations, Satia. You go first. |
| 2:06.9 | I'm not allowed to do any Netflix |
| 2:08.6 | recommendations today, but I'm |
... |
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