The podcast is here. If you don't know me, I'm Wes Watson, owner of Watson Fit and creator of GP Penitentiary Life YouTube channel with over 50 million views.

What we're doing here, our mission here is to create the best version of you physically and mentally by smashing all limiting beliefs and straight

getting to the point. Go to www.weswatson.com to sign up for coaching today. Let's go.

How do you know that you're ready to become a coach and guide people in life.

No, it's not just because you can wear a thong on stage and you got a six-pack.

Because guess what?

Over here, the main thing we're helping people with is their daily habits.

And we all know that... thing we're helping people with is their daily habits.

And we all know that the hardest shit to overcome is the drugs, the alcohol, the partying.

I mean, first thing first that I like to help people with is dropping the drugs and dropping the alcohol.

Yes, they're going to be working out very quickly. Yes, they're going to be dieting and tracking their macros, but they're not going to pull any of this off if they're still drinking and doing

drugs. So the first thing I have people do is drop their vices. And that's one of the main aspects that's always

been of my coaching because we're all people who live that type of life. And my people come to me,

they're addicts, they're alcoholics. And do you understand what that type of person is they're a really fucking

driven individual they're an emotional individual they don't know how to control their feelings

as much so they just run to the alcohol they run run to the drugs. I always did.

I didn't have an outlet or a path to walk

until I understood that the working out worked.

The training, the nutrition, the positive mindset worked.

But I would still go back and forth to the drugs and alcohol.

And it would fucking throw me off so bad that then I would quit the workouts.

I'd quit eating good.

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