Coming up on this episode of the doctor's pharmacy, the truth is that 93.2% of Americans are in poor metabolic health

Meaning what meaning they have some degree of insulin resistance and are somewhere in the spectrum from pre-diabetes or pre-pre-diabetes to type

Diabetes right and that means they have either high blood sugar high blood pressure high cholesterol have had a heart attack or stroke or overweight

Hey there, it's Dr. Mark. When it comes to maintaining my health, there's one essential element I never compromise on. Red light therapy. It's become a crucial part of my daily routine. Let me tell you why.

By absorbing red light through our skin, our cells receive a boost in energy production, resulting in many proven benefits such as reduced pain, inflammation, healthier skin, fast recovery, and much more.

Unfortunately, our modern indoor lifestyles and seasonal weather changes like fall and winter often limit our exposure to this vital light source.

And that's why I relied on Juve for years to provide me with the right, healthy, red light exposure I need to support optimal cellular function.

What I love about Juve is their patented modular design offering a variety of setup options to fit your needs.

Plus, the treatments are incredibly simple and can be completed in as little as 10 minutes. All I have to do is sit back, relax, and let your body soak in the rejuvenating light.

And here's the best part. Juve's offering an exclusive discount to all my listeners on their first order.

Just go to juve.com, foreslash pharmacy, and use my code pharmacy F-A-R-M-A-C-Y during checkout to claim your discount. That's J-O-O-V-V.com, foreslash pharmacy.

And some exclusions may apply. Don't miss out on the opportunity to experience the incredible benefits of red light therapy for yourself.

And remember, healthier cells equal a happier, healthier you.

You know, so much about well-being centers on daily habits.

If we cultivate poor habits, we can end up with poor health and risks offering a laundry list of chronic conditions like autoimmune disease, metabolic conditions, and leaky gut.

But when we cultivate good health habits, we can reverse and even eliminate many of the health problems so rampant in our world today.

One of the easiest healthy-using habits you can form is to use athletic greens.

Their AG1 powder offers comprehensive nutrition in one simple scoop.

All you have to do is mix one scoop of AG1 with 8 ounce of cold water and drink it once a day.

I take AG1 every day and replenish my nutrients and optimize my health.

And I consistently feel better than have our energy throughout the day.

And right now, athletic greens is giving away 10 free travel packs with your first purchase.

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