you are standing at a crossroads holding onto the heartbreak of your past.

But you're also longing for a future filled with love and possibilities, right?

Today we're diving into a question that haunts so many.

Are you letting your past heartbreak define your future?

This episode is all about breaking free from the pain that's holding you back and embracing a fresh start.

So I'll be sharing powerful insights, maybe about five of them,

and practical steps to help you release the past, shift your mindset,

and move forward with renewed hope.

Are you going to unlock a brighter, fulfilling future?

Let's go.

Welcome to the Mindfulness Speaks podcast,

a safe space to learn and grow into the best version of yourself that you're always meant to be. I'm your host, mindful Muslim, mom of five,

big sister to the community and a licensed educator with 25 plus years and supporting tens of

thousands of Muslim women worldwide. Now I'm excited to share a ton of solutions to your problems

on love, relationships, life balance, reconnecting with a less

dependent with Aella, getting back on track and more. So grab a cup of coffee and close out those

tabs. These next 20 to 30 minutes are all about you. Let's get started. When the first thing I'm

going to dive here and say in the podcast is we absolutely love when you guys give us private

messages on Instagram. keep them coming.

Shout out to Sada for all the beautiful compliments.

Thank you, we know that you love the podcast.

Shout out to you, we told you right here.

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