Are you Kinesthetically Literate? - Tom Myers #101

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 27 July 2016

⏱️ 144 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tom Myers — the originator of the Anatomy Trains Myofascial Meridians — joins us on the show to teach us a bit about our anatomy and how the highly complex fascial network works in our bodies. According to Anatomy Trains, fascia is the biological fabric that holds us together; it’s the 3-D spider web of fibrous, gluey, and wet proteins that hold them all together in their proper placement.

I met with Tom up at the Anatomy Trains headquarters in Maine, and in this interview, Tom shares his incredible philosophies on a wide range of topics. Our conversation traverses human domestication, the potentials of integrating movement with virtual reality, how we can train the movement of the next generation, stress and much more. Enjoy!

EPISODE BREAKDOWN:

Daniel shares about his recent Magpul backcountry hunter course
Daniel answers questions listener questions
Anatomy Trains and Tom’s seaside business
How mussels and oysters are grown
Tom’s work in anatomy
The fascia network
When your fascial network begins
Is fascia living or nonliving?
Adaptation to imposed demand
It’s a MAD (maladaptive degenerative) world
Human domestication & ReWilding explained
What separates us from animals?
Cooking with fire, agriculture & the evolution of Homo sapiens
The intricate movement patterns of hunters
What is kinesthetic literacy?
Training the movement of the next generation
Potentials of movement and virtual reality integration
The restrictive lives of today’s children
Eustress vs. distress
Tom’s thoughts on birth & death
Tom’s prognosis for the future of the human species
How to connect with Tom

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to the rewild yourself podcastakens. Your instincts.
0:14.0	Awakens.
0:16.0	Awakens. Awakens.
0:17.0	You're it instincts.
0:18.0	Awakens. You're it instincts. Welcome back to the Rewild Yourself Podcast. I'm your host Daniel Vitellis.
0:31.0	This show is brought to you by Sir Thrival.
0:34.2	Check out our line of pine pollen products at Sir Thrival.
0:37.7	Pine pollen contains testosterone and several other androgenic hormones
0:42.0	as well as a suite of plant
0:43.5	sterols all of which help your body maintain optimal
0:46.3	hormone balance in a world drowning in excessive
0:50.2	xeno, metallo, and mycoestrogens.
0:54.0	Our pine pollen gold is wild harvested pine pollen, extracted in organic grape alcohol,
0:59.0	and pure potency is a pine pollen elixir,
1:02.0	made with Siberian ginsing, nettle root and a bit of
1:04.4	tehesion vanilla. Use the coupon code rewild for 10% off your order.
1:10.8	And when it comes to the lotions, potion, scents, creams, and essential oils I put on my skin or recommend to my friends,
1:18.0	there's only living libations. Beyond organic, anoint yourself with the highest vibe essences of the ecosystem.
1:25.0	Head over to living libations.com and use the coupon code,
1:28.0	rewild for 5% off your order.
1:32.0	Hey, I know I'm always telling jokes and kind of telling stories about the impact that Living
1:36.0	Wibations, poetic pits, that's their sort of deodorant-like armpit oil, you will the impact that has on people because I wear that kind of like I guess like a
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Daniel Vitalis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Daniel Vitalis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.