The Wally Show podcast is our daily radio show heard live through the Wayfm app each morning and hosted by Wally, Gavin, and me, Betty Rock.

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She's the smartest girl on the show.

I have a question.

It's newsish with Betty Rock on the Wally show.

It's the holiday season, but it's also COVID flu and just the general cold season.

It's interesting, too, that now you're like, ah, it's COVID season.

Like before it was like, that's COVID season.

Right.

But, I mean, I don't know if you've noticed this, but I have noticed this a lot with my friends that there are so many people that are just sick.

Yeah.

That people are dealing with colds and they just can't seem to get rid of them.

That's me.

I've done something for a month. Yes, exactly.

Yes, that's you.

So you might be like me and thinking, how can I stay well?

Especially if you want to make it to those Christmas parties, you can't go if you're not feeling good.

So I have a list of things that we don't typically think about that we should be cleaning

and maybe it'll help you stop being gross because ultimately that's what it comes.

No, ultimately that's what it comes down to is if you want to avoid catching something,

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