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The Hard Way With Joe De Sena

Are You Just a Clock Puncher? SPARTAN WAY ep 005

The Hard Way With Joe De Sena

Spartan Races

Self-improvement, Health & Fitness, Education

4.8874 Ratings

🗓️ 13 September 2018

⏱️ 3 minutes

🧾️ Download transcript

Summary

I was 19 years old and had just started working at Price Club. I was working for less than a month and was awarded "Employee of the Month". How did it happen? Simple. I went above and beyond "normal" effort. This is something you can apply to ALL areas of life, not just your work or career. Good enough is the death of greatness.

 

LESSONS:

  • Complacency is when you find yourself saying, That's not my job.
  • To achieve more in life you must be willing to do more, even if the pay off is not immediate.
  • Normal actions = normal results. This is also known as average. You're a Spartan and Spartans don't do anything with average effort or intentions. Get out there and be AWESOME.




LINKS:

More about Zach https://zacheven-esh.com

Read "The Spartan Way" https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book




SUBSCRIBE:

 

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay



FOLLOW SPARTAN UP & Zach:

 

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Follow Zach on Instagram https://instagram.com/zevenesh

Follow Zach on Twitter https://twitter.com/zevenesh

Zach's STRONG Life Podcast https://apple.co/2vFaCv1


CREDITS:

 

Producer – Marion Abrams, Madmotion, llc.

Host & Show Notes:  Zach Even - Esh

 

© 2018 Spartan

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to another episode of The Spartan Way. We're part of the Spartan Up Podcast, umbrella of podcast. We're going to be coming

0:15.8

to you every week. And in this episode, I want to talk to you about something I learned in my early

0:20.6

teens. Nobody taught me to do it, nobody told me to do it,

0:24.1

but it has changed my life.

0:25.8

You ready for it?

0:27.0

You ready?

0:27.9

Here it is.

0:28.8

Read every day.

0:30.2

But I'm going to talk to you about two books that really changed my life.

0:33.0

So in my early teens, I went to the high school library,

0:36.0

and the book I took out was Arnold's education of a bodybuilder.

0:40.0

It was part autobiography, part instructional on training, but the book inspired me so much that I could literally, I get goosebumps and I literally felt like I was there with Arnold.

0:53.4

Arnold was sharing his stories about overcoming obstacles,

0:56.5

being daring, traveling to America

0:59.3

his first time for a bodybuilding contest.

1:01.8

And I would never let anybody else take the book out.

1:04.8

I kept signing it out week after week until I graduated and that book changed my life.

1:11.2

The next book that changed my life, here's where I came up with the rule of just

1:14.7

read two pages a night. I was in California in my early 20s and I went to a Barnes and

1:20.5

Noble and I was intrigued with simply being happy. I wanted to know what

1:26.1

is the secret to being happy. I came across Tony Robbins book. I had heard of Tony Robbins,

1:31.2

didn't know much about him, but I saw the book A Week in The Giant Within.

...

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